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Earth of Maria
Vegan Buckwheat Crepes With Mushrooms
Vegan buckwheat crepes with mushrooms! Flavourful and comforting, these are a great savoury breakfast or weekend brunch, as well as a yummy breakfast for dinner option. Gluten-free, oil-free and easy.
2,235
37
30 min
TOTAL TIME
187
CALORIES
$0.79
PER SERVING
Ingredients
13 INGREDIENTS
10 SERVINGS
2 tbsp tamari
3 1/2 cups buckwheat flour
1 handful kale
1/2 tsp garlic granules
1/2 tsp salt
2 tsp corn starch
1 medium onion
1 tsp coconut sugar
2 1/2 cups almond milk
1/4 cup almond milk
3 tbsp ground flaxseed
1 tsp cumin
10 oz mushrooms
Directions
12 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Earth of Maria
Health Info
Macros
35g
CARBS
3g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
SOYBEANS
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Frequently Asked Questions
What can I fill my crepes with?
Why are my crepes thick and not thin?
Why do my crepes keep tearing?
Do I need to allow the crepe batter to rest before cooking?
Can I use a regular pan to make crepes?
Why are my crepes rubbery?
Should I add butter to the crepe batter?
Can I make vegan crepes?
How to flip a crepe without breaking it?
Why aren't my crepes golden brown and crisp?
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