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Rachel Cooks

Turkey Soup with Zucchini Noodles

This turkey soup with zucchini noodles comes together in 20 minutes — it will end up in your weekly rotation.
64
20 min
TOTAL TIME
368
CALORIES
$2.58
PER SERVING
Turkey Soup with Zucchini Noodles
Ingredients
11 INGREDIENTS
4 SERVINGS
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Salt
salt
to taste
Yellow Onion
1 medium yellow onion
diced
Baby Spinach
3 cups baby spinach
loosely packed
Extra Lean Ground Turkey
1 lb extra lean ground turkey
Dried Oregano
1 tsp dried oregano
Canned Diced Tomatoes
14 1/2 oz canned diced tomatoes
with juice
Zucchini
2 medium zucchini
spiralized or julienned
Garlic
1 clove garlic
minced
Black Pepper
1/4 tsp black pepper
Low Sodium Chicken Broth
4 cups low sodium chicken broth
Directions
5 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
View Directions on Rachel Cooks
Health Info
Macros
13g
CARBS
19g
FAT
36g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
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Frequently Asked Questions
What is turkey soup?
What ingredients do I need to make turkey soup?
How do I prepare the turkey for the soup?
Can I make turkey soup in a slow cooker or Instant Pot?
How can I thicken or thin the soup?
Can I use different vegetables in the soup?
How do I store leftover soup?
What are common mistakes to avoid when making turkey soup?