Name: Tropical Island Chicken Stir-Fry
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Ingredients: 2 teaspoons olive oil; 1 red bell pepper, diced; 15 oz pineapple chunks, juice reserved; 1 clove garlic, minced; 1 pound boneless skinless chicken breast; 1/3 cup chicken broth; 1/2 teaspoon ground ginger; 1 tablespoon cornstarch; 1 tablespoon water; 3 tablespoons soy sauce; 1 green onion, chopped; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons light brown sugar; 1/4 teaspoon red pepper flakes, optional; 1 tablespoon sesame seeds

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

How can I make my Chicken Stir Fry more flavorful?

Can I make a vegetarian version of Chicken Stir Fry?

How can I prevent my vegetables from becoming overcooked?

How should I store leftover Chicken Stir Fry?

Tropical Island Chicken Stir-Fry is a flavorful combination of tender chicken, red bell pepper, pineapple chunks, and a mouthwatering sweet and sour sauce. With a 30-minute cooking time, this dish offers a simple yet satisfying dinner experience.

Soybeans

Wheat

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

red bell pepper

Canned Fruit

pineapple chunks

garlic

Poultry

chicken breast

Stocks & Broths

chicken broth

Seasonings

ground ginger

Flour & Meal

cornstarch

Water

water

Sauces

soy sauce

green onion

salt

black pepper

Sugars & Sweeteners

brown sugar

red pepper flakes

sesame seeds

Beta-carotene

Vitamin A

Calories

Dietary Fiber

Carbohydrates

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Sugar

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Experience this mouthwatering Maple-Garlic Chicken Stir Fry, featuring tender chicken and vegetables coated in a rich, sweet, and savory sauce.

Maple-Garlic Chicken Stir Fry

This zingy ginger chicken stir-fry combines tender chicken with broccoli, ginger and garlic to create a deliciously savory sauce. The added kick gives it a zing that will make your taste buds dance. Great for a quick and easy meal that's perfect for busy weeknights.

Zingy Ginger Chicken Stir-Fry

This easy-to-make stir-fry is a flavor-packed weekday dinner option loaded with tender chicken and aromatic Thai basil. A hint of spice, salty and sweet flavors are perfectly balanced in this traditional Thai street food dish. Served over warm rice and topped with a crispy fried egg.

Sizzling Thai Basil Chicken Stir-fry

A tropical spin on a classic stir-fry, this dish features juicy chunks of chicken and tangy pineapple bathed in a rich teriyaki glaze. Served over fluffy rice, each bite takes you to a mini Hawaiian vacation.

Tropical Teriyaki Chicken & Pineapple Stir-Fry

Dive into a tangy, savory feast with this Lemony Chicken Stir Fry featuring asparagus. Made with fresh lemon juice, fragrant ginger, and succulent chicken pieces, it is an easy yet satisfying dish perfect for busy weeknights or casual gatherings.

Lemony Chicken Stir Fry with Asparagus

Get a taste of a vibrant and flavorful Dish with this Savory Chicken and Red pepper Stir-Fry. It is a quick and easy dinner option, featuring crispy seared chicken, juicy red peppers, and a homemade sauce with a golden caramelized texture.

Savory Chicken and Red Pepper Stir-Fry

This Sizzling Hunan Chicken Stir Fry combines thinly sliced chicken breast with a colorful medley of vegetables in a deliciously savory and spicy sauce. Recreate this restaurant favorite in your own kitchen and enjoy it over a bed of warm rice!

Sizzling Hunan Chicken Stir Fry

Indulge in a mouthwatering combination of tender chicken, crunchy cashews, and colorful veggies, all sautéed to perfection in a delectable soy-hoisin sauce. Served over warm brown rice, this easy-to-make dish will be a guaranteed favorite.

Savory Cashew Chicken Stir-Fry

Tropical Island Chicken Stir-Fry

Baking Goods

Produce

Meat & Seafood

Meal

Beverages

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-island-chicken-stir-fry-2704341-0.jpeg

In a mixing bowl, combine the reserved pineapple juice, chicken broth, soy sauce, brown sugar, minced garlic, ground ginger, and red pepper flakes if desired. Mix well and set aside half of the sauce.

Cut the chicken breast into 1-inch pieces, season with salt and black pepper, and marinate in half of the prepared sauce for 10 minutes.

Preheat a large skillet over medium heat, add the olive oil, and cook the marinated chicken for 8 minutes, stirring occasionally, until almost cooked through.

Stir in the diced red bell pepper, cooking for 2-3 minutes until softened.

Add the pineapple chunks and cook for another 3-4 minutes.

Pour the remaining reserved sauce into the skillet, stir, and let it simmer for 5 minutes.

In a separate small bowl, mix together the cornstarch and water until smoothly combined, and gradually add this slurry to the skillet to thicken the sauce to your desired consistency. Cook for an additional 2 minutes.

Garnish the Stir-Fry with sesame seeds and chopped green onion before serving.

Tropical Island Chicken Stir-Fry

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Tropical Island Chicken Stir-Fry

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms