Name: Toasted Bulgur Cauliflower and Kumquat Salad {New Year Reset Day 10}
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: ¼ teaspoon cumin; ½ teaspoon salt; ¼ cup roasted, chopped pistachios; ¼ cup golden raisins; 3 tablespoons rice vinegar; ½ cup bulgur wheat; ½ cup quinoa, rinsed; 1 medium head cauliflower, about 1 pound; 2 tablespoons lemon juice; 6 kumquats, thinly sliced; ¼ teaspoon smoked paprika; ½ cup fresh parsley, finely chopped; ¼ teaspoon freshly ground black pepper; 3 tablespoons extra-virgin olive oil

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

Tree Nuts

Wheat

Mediterranean

Vegetarian

Vegan

Seasonings

gram

ground cumin

salt

Nuts Seeds & Mixes

pistachios

Fruit Based Snacks

golden raisin

Vinegar

rice vinegar

Grains & Rice

bulgur

quinoa

Fresh Vegetables

cauliflower

Juice

milliliter

lemon juice

Fresh Fruit

kumquat

smoked paprika

fresh parsley

black pepper

Oils

extra virgin olive oil

Vitamin E

Vitamins

Lycopene

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Selenium

Minerals

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Riboflavin (B2)

Niacin (B3)

Dietary Folate Equivalents

Our Refreshing Cauliflower Summer Salad is an excellent low-carb, keto friendly alternative to traditional potato salad using roasted cauliflower. Tangy dill pickle juice and creamy avocado mayo come together for an incredible, flavorful dressing that ties together the fresh and satisfying crunch of celery and red onions. This is bound to be your staple for the sun-soaked summer seasons!

Refreshing Cauliflower Summer Salad

This Crispy Colorful Cauliflower Salad is a flavorful mix of fresh vegetables blended with a zesty homemade Italian dressing. Perfect for make-ahead meals, picnics, and meal prep!

Crispy Colorful Cauliflower Salad

Switch the ordinary potato salad for this Creamy Cauliflower Picnic Salad. Made with cauliflower, bacon, and a tangy, creamy dressing, this dish gives a fresh and unique twist to a picnic classic. It's low-carb, keto-friendly, and sure to wow your friends!

Creamy Cauliflower Picnic Salad

Ditch the mayo and embrace this paleo, whole30, and vegan broccoli and cauliflower salad! It's a flavor bomb packed with crunchy vegetables and a creamy sunbutter sauce. Perfect for lunch prep, picnic prep, or a simple side dish.

Broccoli and Cauliflower Salad with Sunbutter Sauce

This roasted cauliflower and kale salad is packed with flavor from the roasted seasoned cauliflower and a tangy lemon tahini dressing.

Roasted Cauliflower and Kale Salad with Lemon Tahini Dressing

This Cauliflower Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.

Cauliflower Salad with Roasted Chickpeas & Quinoa

Marinated cauliflower salad is full of crunchy and colorful vegetables marinated in a homemade Italian dressing. Perfect for meal prep!

Marinated Cauliflower Salad

Toasted Bulgur Cauliflower and Kumquat Salad {New Year Reset Day 10}

Baking Goods

Snacks

Condiment & Toppings

Pasta, Sauces, Grain

Produce

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/toasted-bulgur-cauliflower-and-kumquat-salad-new-year-reset-day-10-2623905

Toasted Bulgur Cauliflower and Kumquat Salad {New Year Reset Day 10}

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Toasted Bulgur Cauliflower and Kumquat Salad {New Year Reset Day 10}

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms