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Nom Nom Paleo
Tex-Mex Beef and Rice Casserole
This Whole30-friendly Tex-Mex Beef and Rice Casserole uses cauliflower rice, ground beef, and salsa to make a delicious one-pan grain-free meal your whole family will love!
30
1,635
224
1 hr
TOTAL TIME
498
CALORIES
$4.36
PER SERVING
Ingredients
14 INGREDIENTS
4 SERVINGS
1 whole jalapeno pepper
1/4 cup fresh cilantro
leaves
1 lb riced cauliflower
1 tsp kosher salt
1 whole red bell pepper
1 small onion
1 lb ground beef
4 large eggs
1 tbsp chili powder
1 tsp dried oregano
3 cloves garlic
1 1/2 cups roasted tomato salsa
6 whole cherry tomatoes
freshly ground black pepper
Directions
12 STEPS
10 min
PREP TIME
50 min
COOK TIME
1 hr
TOTAL TIME
View Directions on Nom Nom Paleo
Health Info
Macros
26g
CARBS
29g
FAT
32g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
MEDITERRANEAN
Contains these allergens
EGGS
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Frequently Asked Questions
What is a beef casserole?
What ingredients do I need to make a beef casserole?
How do I prepare the beef for a beef casserole?
Can I use a slow cooker to make a beef casserole?
How can I thicken the sauce in a beef casserole?
What are some common mistakes to avoid when making a beef casserole?
How long does a beef casserole last in the fridge?
Can I freeze a beef casserole?
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