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Sweet & Smoky BBQ Grilled Pork Tenderloin

A juicy, grilled pork tenderloin with a sweet and smoky spice rub, perfectly complemented by a rich, tangy homemade barbecue sauce, creating an unforgettable summer meal.
4
43 min
TOTAL TIME
288
CALORIES
$2.08
PER SERVING
Sweet & Smoky BBQ Grilled Pork Tenderloin
Ingredients
BBQ SAUCE
4 SERVINGS
Smoked Paprika
1 tsp smoked paprika
Ketchup
1 cup ketchup
Brown Sugar
1/4 cup brown sugar
Worcestershire Sauce
1 tbsp worcestershire sauce
Onion Powder
1 tsp onion powder
Garlic Powder
1 tsp garlic powder
Black Pepper
1/2 tsp black pepper
Apple Cider Vinegar
2 tbsp apple cider vinegar
Onion Powder
1 tsp onion powder
Pork Tenderloin
1 lb pork tenderloin
Brown Sugar
2 tbsp brown sugar
Smoked Paprika
2 tsp smoked paprika
Kosher Salt
1 1/2 tsp kosher salt
Chili Powder
1 tsp chili powder
Garlic Powder
1 tsp garlic powder
Directions
START WITH
15 min
PREP TIME
28 min
COOK TIME
43 min
TOTAL TIME
1
In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder, and garlic powder to create the spice rub.
2
Trim the pork tenderloin of any excess fat and silverskin.
3
Pat the pork dry, and then rub the spice mixture evenly over the meat.
4
Allow pork to sit at room temperature for about 15 minutes while preparing the grill and the barbecue sauce.
BBQ SAUCE
5
In a saucepan, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, garlic powder, onion powder, smoked paprika, and black pepper.
6
Heat the sauce on medium-low heat, stirring occasionally, for about 10 minutes or until flavors meld.
7
Keep the sauce warm until it's time to serve.
FINISH WITH
8
Preheat grill to medium heat and brush the grates with vegetable oil (to prevent sticking).
9
Place the pork tenderloin on the grill, close the lid, and cook for 15-18 minutes, turning every few minutes to ensure even cooking.
10
The meat is done when it reaches an internal temperature of 140-145°F.
11
Remove the tenderloin from the grill and let it rest on a cutting board for 5-10 minutes before slicing.
12
Serve the grilled pork tenderloin with the warm homemade barbecue sauce on the side for dipping.
Health Info
Macros
43g
CARBS
2g
FAT
25g
PROTEIN
Contains these allergens
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Frequently Asked Questions
How long should I cook my pork tenderloin?
Should I marinate my pork tenderloin?
Do I need to tie my pork tenderloin before roasting it?
What spices and herbs pair well with pork tenderloin?
Why has my pork tenderloin turned out dry?
Should I sear my pork tenderloin before roasting?
What temperature should I set the oven at for a pork tenderloin?
How can I ensure my pork tenderloin stays juicy?
Can I cook my pork tenderloin in a slow cooker?
What side dishes pair well with pork tenderloin?