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Swedish Meatballs in Creamy Sauce with Egg Noodles

Name: Swedish Meatballs in Creamy Sauce with Egg Noodles
Prep time: 18 min
Cook time: 17 min
Total time: 35 min
Ingredients: 2 tablespoons olive oil; 1/2 cup seasoned breadcrumbs; 1/4 teaspoon ground nutmeg; 1 cup freshly grated parmesan cheese; A handful of fresh parsley, chopped; 1/2 teaspoon freshly ground black pepper; 1 tablespoon Worcestershire sauce; 1/2 teaspoon ground mustard; 1 pound lean ground beef; 1/2 onion, finely chopped; 1 garlic clove, minced; 1 large egg; 2 teaspoons salt; 2 cups whole milk; 1 can (14.5 oz) low sodium beef broth; 4 cups egg noodles

Taste the flavors of Sweden in the comfort of your own kitchen with these Swedish Meatballs in Creamy Sauce with Egg Noodles. Prepared in a single pot, this recipe brings together succulent meatballs and ribbons of egg noodles in a wonderfully creamy and flavorful sauce. A perfect meal to bring warm...

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35 min

TOTAL TIME

653

CALORIES

$2.76

PER SERVING

Ingredients

MEATBALLS

4 SERVINGS

1/2 cup seasoned breadcrumbs

1/4 tsp ground nutmeg

1/2 tsp black pepper

1 lb lean ground beef

SAUCE AND NOODLES

1 cup grated parmesan cheese

1 tbsp worcestershire sauce

1/2 tsp ground mustard

2 cups whole milk

14 1/2 oz low sodium beef broth

4 cups egg noodles

GARNISH

1 handful fresh parsley

chopped

Directions

MEATBALLS

18 min

PREP TIME

17 min

COOK TIME

35 min

TOTAL TIME

In a large mixing bowl, combine the ground beef, breadcrumbs, finely chopped onion, minced garlic, egg, salt, black pepper, and nutmeg. Mix gently with a fork to avoid over-mixing, and then shape the mixture into approximately 20 meatballs.

SAUCE AND NOODLES

In a large skillet, heat the olive oil over medium heat. Brown the meatballs on each side. They don't need to be fully cooked at this point.

Pour in the beef broth, scraping the browned bits off the bottom of the skillet. Add the milk, Worcestershire sauce, and ground mustard, bringing the mixture to a simmer.

Stir in the egg noodles, allowing them to simmer for about 8 minutes until they have become tender. Please ensure the skillet is uncovered during this stage.

FINISHING TOUCHES

Remove the skillet from heat, stir in the freshly grated Parmesan cheese until well combined, and sprinkle the chopped fresh parsley on top for garnish.

Health Info

Macros

46g

CARBS

28g

FAT

51g

PROTEIN

Allowed on these diets

LACTOSE FREE

Contains these allergens

MILK