Name: Sun-dried Tomato, Kale, & Chicken Sausage Pasta Bake
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 links pre-cooked Italian chicken sausage, chopped; 1 teaspoon olive oil; 1 tablespoon minced garlic; 12 ounces gluten free rotini; 3 ounces sun-dried tomatoes, julienne cut; ½ red onion, diced; 2 tomatoes, diced; ½ yellow bell pepper, diced; 4 ounces part skim mozzarella cheese; 4 cups chopped kale, stems removed; 1 cup part skim ricotta cheese; ½ cup marinara sauce; ½ cup sliced mushrooms

Pasta Bake

What ingredients do I need for a basic Pasta Bake?

Do I need to cook the pasta before adding it to the Pasta Bake?

What type of pasta should I use for a Pasta Bake?

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Veggie loaded pasta oozing with cheesy goodness. This pasta is perfect for a weeknight or comforting work lunches. Make it in advance and bake it when you ready to eat.

Milk

Gluten Free

Lactose Free

Bacon & Sausage

gram

Italian Chicken Sausage

Oils

milliliter

olive oil

Seasonings

minced garlic

Pastas & Noodles

gluten free rotini

Canned Vegetables

sun dried tomato

Fresh Vegetables

red onion

tomato

yellow bell pepper

Cheese

part skim mozzarella cheese

kale

ricotta cheese

Pasta Sauces

marinara sauce

Mushrooms

Sliced Mushrooms

Vitamin A

Vitamins

Calories

Vitamin C

Sodium

Minerals

Trans fatty acids

Vitamin K

Lactose

Carbohydrates

Cholesterol

Potassium

Saturated Fat

Iron

Sugar

Dietary Fiber

Protein

Calcium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Choline

Added Sugar

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Savory Beef and Cheesy Pasta Bake

Sun-dried Tomato, Kale, & Chicken Sausage Pasta Bake

Meat & Seafood

Baking Goods

Pasta, Sauces, Grain

Produce

Dairy

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