Name: Spicy Black Bean Quinoa Burger
Prep time: 20 min
Total time: 20 min
Ingredients: 2 teaspoon Sriracha sauce; Handful Leaves of Green Lettuce; 8 patties Homemade black bean quinoa patties; 3 small Onion cut into rounds; 3 medium Tomatoes cut into rounds; 1 teaspoon Crushed Garlic or Garlic powder; 1/2 cup Homemade Vegan Mayonnaise; 8 buns Homemade mini burger buns

Bean Burger

How can I make my bean burgers more flavorful?

Can I use any type of beans for my burgers?

How do I get a good crust on my bean burgers?

Can I bake my bean burgers instead of frying?

Do I have to use fresh beans for my bean burgers?

What can I use instead of egg in my bean burgers for a vegan option?

Can I use bean burger leftovers in other ways?

Can I freeze my bean burgers raw and then cook them later?

Amazingly delicious spicy black bean quinoa burger made with homemade mini buns and black bean patties. Seriously satisfying and loaded with tons of nutrients! Minus the bun everything is gluten-free and vegan.

Soybeans

Wheat

Eggs

Lactose Free

Vegetarian

Condiments

milliliter

sriracha

Fresh Vegetables

gram

lettuce

Beans & Legumes

black beans

onion

tomato

garlic

mayonnaise

Buns & Rolls

hamburger bun

Cholesterol

Trans fatty acids

Selenium

Minerals

Potassium

Phosphorus

Magnesium

Dietary Fiber

Carbohydrates

Protein

Calories

Dietary Folate Equivalents

Vitamin K

Vitamins

Lycopene

Sugar

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Vitamin E

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Lutein+zeaxanthin

Iron

Calcium

Water

Total monounsaturated fatty acids

Saturated Fat

Choline

Total polyunsaturated fatty acids

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Caribbean Bliss Burger with Sweet-n-Spicy Pineapple

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Vegan Black Bean Burgers

If you are looking to incorporate more meatless meals, look no further than these healthy black bean burgers.  They are flavored with sauteed peppers and onions, fresh herbs and delicious spices to make these anything but ordinary. Black beans are the base of this recipe, and combined with the vegetables, panko breadcrumbs and eggs as a binder, these become a flavorful and healthy burger alternative.  Serve these black bean burgers on top of a pile of mixed greens, on a bun with cheese like a traditional burger, or with pico de gallo, corn and other complimentary flavors.

Healthy Black Bean Burgers

Make and share this Black Bean-Brown Rice Burgers recipe from GeniusKitchen.com.

Black Bean-Brown Rice Burgers

Healthy Black Bean Sweet Potato Burgers WITH a FREEZER option

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Spicy Black Bean Quinoa Burger

Condiment & Toppings

Produce

Bakery

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Spicy Black Bean Quinoa Burger

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