Name: Loaded Black Bean Burgers
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Ingredients: 2 green onions; ¼ cup cilantro; ½ teaspoon salt; 3 teaspoons olive oil; 1 15-oz can black beans; 1 teaspoon chili powder; ½ bell pepper; 1 red onion; 1 Roma tomato; 2 carrots; ½ teaspoon garlic powder; 4 leaves romaine lettuce; 1 pinch cayenne pepper; 1 tablespoon ketchup; ½ cup oats; 4 whole-wheat buns; 1 teaspoon cumin

Bean Burger

How can I make my bean burgers more flavorful?

Can I use any type of beans for my burgers?

How do I get a good crust on my bean burgers?

Can I bake my bean burgers instead of frying?

Do I have to use fresh beans for my bean burgers?

What can I use instead of egg in my bean burgers for a vegan option?

Can I use bean burger leftovers in other ways?

Can I freeze my bean burgers raw and then cook them later?

Try these delicious veggie-packed black bean burgers loaded with all your favorite toppings for an easy weeknight meal.

Wheat

Lactose Free

Vegetarian

Vegan

Mediterranean

Fresh Vegetables

gram

green onion

fresh cilantro

Seasonings

salt

Oils

milliliter

olive oil

Beans & Legumes

black beans

chili powder

bell pepper

red onion

roma tomato

carrot

garlic powder

romaine lettuce

cayenne pepper

Condiments

ketchup

Cereals

oats

Buns & Rolls

wheat hamburger bun

ground cumin

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Riboflavin (B2)

Phosphorus

Minerals

Sugar

Carbohydrates

Protein

Vitamin A

Vitamin E

Beta-cryptoxanthin

Vitamin C

Dietary Fiber

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Selenium

Manganese

Copper

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Lycopene

Alpha-carotene

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Hearty Quinoa & Kidney Bean Veggie Burgers

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These vegan black bean burgers are hearty, delicious, and packed with plant-based protein! 

Vegan Black Bean Burgers

If you are looking to incorporate more meatless meals, look no further than these healthy black bean burgers.  They are flavored with sauteed peppers and onions, fresh herbs and delicious spices to make these anything but ordinary. Black beans are the base of this recipe, and combined with the vegetables, panko breadcrumbs and eggs as a binder, these become a flavorful and healthy burger alternative.  Serve these black bean burgers on top of a pile of mixed greens, on a bun with cheese like a traditional burger, or with pico de gallo, corn and other complimentary flavors.

Healthy Black Bean Burgers

Healthy Black Bean Sweet Potato Burgers WITH a FREEZER option

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Best Black Bean Burgers

Loaded Black Bean Burgers

Produce

Baking Goods

Condiment & Toppings

Meal

Bakery

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