Name: Healthy Black Bean Sweet Potato Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: Optional: jalapeño or bell peppers chopped finely about ⅓ cup; Lettuce; 1 tbsp olive oil; 1½ cups cooked rice (about 1 cup dry rice prepared per your rice instructions); Tomato; 2 large sweet potatoes (pealed and chopped); Buns (I used Udi's GF kind); ½ a red onion chopped finely; 1 can/ 15 oz. black beans, no salt added, drained and rinsed; ½ lime juice; ⅔ cup plain corn (I used frozen); 4 tsp chili powder; 1½ tsp chili powder; 1 avocado; Salt/pepper to taste

Bean Burger

How can I make my bean burgers more flavorful?

Can I use any type of beans for my burgers?

How do I get a good crust on my bean burgers?

Can I bake my bean burgers instead of frying?

Do I have to use fresh beans for my bean burgers?

What can I use instead of egg in my bean burgers for a vegan option?

Can I use bean burger leftovers in other ways?

Can I freeze my bean burgers raw and then cook them later?

Healthy Black Bean Sweet Potato Burgers WITH a FREEZER option

Wheat

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

jalapeno

lettuce

Oils

milliliter

olive oil

Grains & Rice

rice

tomato

sweet potato

Buns & Rolls

buns

red onion

Beans & Legumes

black beans

Juice

lime juice

Canned Vegetables

corn

Seasonings

chili powder

Fresh Fruit

avocado

Salt & Pepper

Phosphorus

Minerals

Zinc

Potassium

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Iron

Protein

Calcium

Vitamin A

Vitamins

Calories

Sodium

Water

Total monounsaturated fatty acids

Vitamin C

Total polyunsaturated fatty acids

Magnesium

Choline

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Savor these wholesome Hearty Quinoa & Kidney Bean Veggie Burgers, baked to perfection and served with your favorite toppings. Make your next burger night a healthy hit with this vegan treat!

Hearty Quinoa & Kidney Bean Veggie Burgers

Experience a culinary trip to the Caribbean with these indulgent burgers. Our recipe combines a rich, jerk-spiced beef patty, sweet caramelized onions, smoky chipotle mayo, and a crown of cinnamon-dusted pineapple, all nestled in a buttery brioche bun.

Caribbean Bliss Burger with Sweet-n-Spicy Pineapple

These Easy Vegan Black Bean Burgers ever that are vegan, meatless and oil-free! From Vegan Richa's Everyday Kitchen Cookbook!

Easy Vegan Black Bean Burgers

Try these delicious veggie-packed black bean burgers loaded with all your favorite toppings for an easy weeknight meal.

Loaded Black Bean Burgers

These vegan black bean burgers are hearty, delicious, and packed with plant-based protein! 

Vegan Black Bean Burgers

If you are looking to incorporate more meatless meals, look no further than these healthy black bean burgers.  They are flavored with sauteed peppers and onions, fresh herbs and delicious spices to make these anything but ordinary. Black beans are the base of this recipe, and combined with the vegetables, panko breadcrumbs and eggs as a binder, these become a flavorful and healthy burger alternative.  Serve these black bean burgers on top of a pile of mixed greens, on a bun with cheese like a traditional burger, or with pico de gallo, corn and other complimentary flavors.

Healthy Black Bean Burgers

Make and share this Black Bean-Brown Rice Burgers recipe from GeniusKitchen.com.

Black Bean-Brown Rice Burgers

These super easy Black Bean Burgers are the best vegetarian burger substitute ever! They're healthy and flavorful with the perfect texture for that classic burger feel.

Black Bean Burgers

Healthy Black Bean Sweet Potato Burgers

Produce

Baking Goods

Pasta, Sauces, Grain

Bakery

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/Healthy-Black-Bean-Sweet-Potato-Burgers-1183856

Healthy Black Bean Sweet Potato Burgers

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Healthy Black Bean Sweet Potato Burgers

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms