Name: Spanish white bean stew with chorizo sausage
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Ingredients: 1 carrot, chopped; 3 tablespoons olive oil; Salt and pepper to taste; 1/2 cup chopped parsley (you can also use celery; 1 can 14oz/400grams diced tomatoes; 1 red bell pepper, chopped; 14 oz dried white beans; 2 teaspoons dried thyme; 1 green bell pepper, chopped; 1 onion, chopped; 1 cup chicken stock or vegetable stock or water; 9 oz soft chorizo sausage, sliced; 1 teaspoon sweet paprika

Bean Stew

Can I use canned beans instead of dried beans?

What vegetables can I use in my Bean Stew?

What spices and seasonings should I use in my Bean Stew?

Can I use a slow cooker or pressure cooker to make my Bean Stew?

How do I store and reheat my leftover Bean Stew?

This Spanish white bean stew is a great way to eat your beans! The chorizo makes it extra warm and cozy, perfect for a weeknight dinner.

Gluten Free

Lactose Free

Fresh Vegetables

gram

carrot

Oils

milliliter

olive oil

Seasonings

Salt & Pepper

fresh parsley

Canned Vegetables

diced tomato

red bell pepper

Beans & Legumes

dried white beans

dried thyme

green bell pepper

onion

Stocks & Broths

chicken stock

Bacon & Sausage

mexican chorizo

paprika

Iodine

Minerals

Total polyunsaturated fatty acids

Copper

Zinc

Sodium

Potassium

Selenium

Thiamin (B1)

Vitamins

Vitamin C

Manganese

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Protein

Calories

Water

Dietary Folate Equivalents

Dietary Fiber

Cholesterol

Alpha-carotene

Beta-cryptoxanthin

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Spanish white bean stew with chorizo sausage

Produce

Baking Goods

Meal

Meat & Seafood

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