Name: Easy Apple and Bean Stew
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 3 ribs celery with leaves; 1 onion; 2 tablespoons butter; Minced parsley; 1 tablespoon rosey harissa spice; 1 tablespoon oil; 2 15- ounce cans of great northern beans; Pinch of sumac; 1 apple; 2 apples; 5 cups water or vegetable stock; Salt and pepper to taste; Extra virgin olive oil

Bean Stew

Can I use canned beans instead of dried beans?

What vegetables can I use in my Bean Stew?

What spices and seasonings should I use in my Bean Stew?

Can I use a slow cooker or pressure cooker to make my Bean Stew?

How do I store and reheat my leftover Bean Stew?

This easy apple and bean stew is spiced with rosey harissa and served with crispy apple slices. This is going to be your favorite savory apple recipe!

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

celery

onion

Butter & Margarine

butter

fresh parsley

Seasonings

harissa seasoning

Oils

milliliter

cooking oil

Beans & Legumes

northern beans

sumac

Fresh Fruit

apple

Water

water

Salt & Pepper

extra virgin olive oil

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Vitamin E

Calcium

Iron

Calories from Fat

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Easy Apple and Bean Stew

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