Name: Skillet Creamy Cajun Chicken Lazone with Herby Corn
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1/4-1/2 teaspoon cayenne pepper; 1/2 cup fresh basil; 2 tablespoons salted butter; 4 boneless skinless chicken breast cutlets; 1/4 cup all-purpose flour; 1 teaspoon chili powder; 2 cloves garlic, minced or grated; kosher salt and black pepper; 1 large egg, beaten; 2 tablespoons fresh thyme leaves; 2 teaspoons smoked paprika; 1 teaspoon onion powder; 4 ears corn, kernels removed from the cob; 1/2 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc; lemon wedges, for serving; 3 tablespoons extra virgin olive oil; 1 cup canned coconut milk, cream, or whole milk

Cajun Chicken

What ingredients do I need to make Cajun Chicken?

How do I prepare the chicken for Cajun Chicken?

Can I substitute the chicken with other meat?

How can I adjust the spiciness of the dish to my taste?

How can I prevent the chicken from drying out?

One skillet, lightly breaded chicken seared until golden in a deliciously, creamy, spicy, cajun style sauce!

Milk

Eggs

Wheat

Lactose Free

Gluten Free

Seasonings

gram

cayenne pepper

Fresh Vegetables

fresh basil

Butter & Margarine

salted butter

Poultry

Chicken Breast Cutlet

Flour & Meal

all purpose flour

chili powder

garlic

Salt & Pepper

eggs

fresh thyme

smoked paprika

onion powder

corn on the cob

Wine

milliliter

sauvignon blanc white wine

Fresh Fruit

lemon

Oils

extra virgin olive oil

Canned & Dry Milk

Canned Unsweetened Coconut Milk

Total polyunsaturated fatty acids

Lycopene

Vitamins

Folic Acid (B9)

Total monounsaturated fatty acids

Riboflavin (B2)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Thiamin (B1)

Copper

Beta-cryptoxanthin

Iodine

Pantothenic acid (B5)

Niacin (B3)

Manganese

Calories

Water

Vitamin A

Vitamin E

Sugar

Carbohydrates

Choline

Beta-carotene

Dietary Folate Equivalents

Selenium

Vitamin C

Dietary Fiber

Cholesterol

Trans fatty acids

Alpha-carotene

Calories from Fat

Vitamin D

Saturated Fat

Vitamin B6

Vitamin K

Lutein+zeaxanthin

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Skillet Creamy Cajun Chicken Lazone with Herby Corn

Baking Goods

Produce

Dairy

Meat & Seafood

Beverages

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