Name: Skillet Creamy Cajun Chicken Lazone with Herby Corn
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 cloves garlic, minced or grated; lemon wedges, for serving; 1/4-1/2 teaspoon cayenne pepper; 4 ears corn, kernels removed from the cob; kosher salt and black pepper; 1 large egg, beaten; 2 tablespoons fresh thyme leaves; 1 cup canned coconut milk, cream, or whole milk; 2 teaspoons smoked paprika; 1 teaspoon onion powder; 1/2 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc; 1/2 cup fresh basil; 4 boneless skinless chicken breast cutlets; 1 teaspoon chili powder; 2 tablespoons salted butter; 1/4 cup all-purpose flour; 3 tablespoons extra virgin olive oil

Cajun Chicken

What ingredients do I need to make Cajun Chicken?

How do I prepare the chicken for Cajun Chicken?

Can I substitute the chicken with other meat?

How can I adjust the spiciness of the dish to my taste?

How can I prevent the chicken from drying out?

One skillet, lightly breaded chicken seared until golden in a deliciously, creamy, spicy, cajun style sauce!

Milk

Eggs

Wheat

Fresh Vegetables

gram

garlic

Fresh Fruit

lemon

Seasonings

cayenne pepper

corn on the cob

Salt & Pepper

eggs

fresh thyme

Canned & Dry Milk

milliliter

canned unsweetened coconut milk

smoked paprika

onion powder

Wine

sauvignon blanc white wine

fresh basil

Poultry

thin cut chicken breast

chili powder

Butter & Margarine

salted butter

Flour & Meal

all purpose flour

Oils

extra virgin olive oil

Total polyunsaturated fatty acids

Lycopene

Vitamins

Protein

Thiamin (B1)

Copper

Minerals

Beta-cryptoxanthin

Pantothenic acid (B5)

Niacin (B3)

Iodine

Manganese

Calories

Water

Vitamin A

Vitamin E

Sugar

Carbohydrates

Choline

Beta-carotene

Dietary Folate Equivalents

Selenium

Vitamin C

Dietary Fiber

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Riboflavin (B2)

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Folic Acid (B9)

Alpha-carotene

Calories from Fat

Vitamin D

Saturated Fat

Vitamin B6

Vitamin K

Lutein+zeaxanthin

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Skillet Creamy Cajun Chicken Lazone with Herby Corn

Produce

Baking Goods

Dairy

Beverages

Meat & Seafood

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