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Golden Cajun-Garlic Butter Chicken
Deliciously tender pan-seared chicken breasts coated with a golden Cajun-garlic butter sauce. Infused with mouthwatering flavors and ready to savor in less than 30 minutes, this dish is perfect for any occasion!
4
25 min
TOTAL TIME
371
CALORIES
$0.91
PER SERVING
Ingredients
7 INGREDIENTS
4 SERVINGS
2 tsp brown sugar
4 cloves garlic
minced
1/2 cup low sodium chicken broth
1/4 cup unsalted butter
1 1/2 tbsp canola oil
2 tsp cajun seasoning
2 large chicken breasts
Directions
10 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a small bowl, mix the Cajun seasoning and brown sugar together.
2
Rub the seasoning mixture evenly over the chicken breasts to coat.
3
In a skillet or pan, heat 1 tablespoon of canola oil and 1 tablespoon of butter over medium-high heat until combined and hot.
4
Sear the chicken for 5-7 minutes on each side, until golden and the internal temperature reaches 165°F / 75°C using a meat thermometer.
5
Remove the chicken from the pan and set aside to rest for 5 minutes.
6
Lower the heat to medium and melt the remaining butter in the pan.
7
Sauté the minced garlic in the pan, scraping up any browned bits for about 30 seconds or until fragrant.
8
Pour the chicken broth into the pan, stirring occasionally, and let it reduce for 2-3 minutes.
9
Remove the pan from the heat and drizzle the sauce over the resting chicken.
10
Serve the chicken warm with your favorite side dishes and enjoy!
Health Info
Macros
4g
CARBS
28g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What is Cajun Chicken?
What ingredients do I need to make Cajun Chicken?
How do I prepare the chicken for Cajun Chicken?
What is Cajun seasoning?
Can I substitute the chicken with other meat?
How can I adjust the spiciness of the dish to my taste?
How can I prevent the chicken from drying out?
How should I store any leftovers?
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