Name: Creamy Cajun Chicken Penne
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cups water; 2 tablespoons sliced green onions; 2 tablespoons unsalted butter; 1 cup heavy cream; 10 ounces penne pasta; 1 teaspoon salt; 2/3 cup diced tomatoes; 1/2 teaspoon salt; 1/2 cup grated parmesan cheese; 1/4 teaspoon black pepper; 1 pound pre-cooked Cajun chicken breast strips

Cajun Chicken

What ingredients do I need to make Cajun Chicken?

How do I prepare the chicken for Cajun Chicken?

Can I substitute the chicken with other meat?

How can I adjust the spiciness of the dish to my taste?

How can I prevent the chicken from drying out?

This Creamy Cajun Chicken Penne is a savory and delicious pasta dish that combines tender, seasoned chicken breast with a rich, creamy sauce and fresh tomatoes. Perfect for a comforting, easy-to-make weeknight dinner.

Milk

Wheat

Water

milliliter

water

Fresh Vegetables

gram

green onion

Butter & Margarine

unsalted butter

Creams & Creamers

heavy cream

Pastas & Noodles

penne pasta

Seasonings

salt

Canned Vegetables

diced tomatoes

Cheese

grated parmesan cheese

black pepper

Poultry

sliced chicken breast

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Niacin (B3)

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Creamy Cajun Chicken Penne

Beverages

Produce

Dairy

Pasta, Sauces, Grain

Baking Goods

Meat & Seafood

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In a large pot, bring 2 cups of water and 1 teaspoon of salt to a boil. Add penne pasta and cook according to package instructions, stirring occasionally. Drain pasta and set aside.

While the pasta is cooking, prepare the sauce. In a small saucepan, combine the heavy cream, unsalted butter, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper over medium-high heat.

Bring the sauce to a simmer and cook, stirring constantly, until it thickens enough to coat the back of a spoon, about 4 minutes.

Add the grated parmesan cheese to the sauce, stirring until the cheese has melted.

In a large serving bowl, toss the cooked pasta with the sauce.

Top the pasta with pre-cooked Cajun chicken breast strips, diced tomatoes, and sliced green onions. Serve immediately.

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