Name: Sesame Chicken Stir Fry
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 tbsp Butter; 1/8 tsp Salt; 1/2 Stalk Green Onion; 1/8 tsp Black Pepper; 1/4 Whole Onion; 1 tsp Sesame Oil; 1 lb Boneless and Skinless Chicken Thighs; 1 Clove Garlic; 1/8 tsp Toasted Sesame Seed; 4-5 Thin Slices Jalapeno

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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This easy Sesame Chicken Stir Fry recipe is seasoned with garlic, toasted sesame oil and a jalapeño pepper combo.  It’s packed with protein and made with everyday ingredients you can find in your pantry right now!

Milk

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Gluten Free

Butter & Margarine

gram

butter

Seasonings

salt

Fresh Vegetables

green onion

black pepper

onion

Oils

milliliter

sesame oil

Poultry

boneless chicken thigh

garlic

sesame seeds

jalapeno

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Riboflavin (B2)

Selenium

Minerals

Saturated Fat

Vitamin K

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Trans fatty acids

Lutein+zeaxanthin

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Cholesterol

Lycopene

Vitamin C

Protein

Beta-cryptoxanthin

Alpha-carotene

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Sesame Chicken Stir Fry

Dairy

Baking Goods

Produce

Meat & Seafood

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