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Savory Spinach and Bacon Quiche (Paleo, Gluten-Free, Dairy-Free)
This flavorful and healthy spinach and bacon quiche is perfect for brunches or as a make-ahead breakfast. Packed with crispy bacon, spinach, and a creamy egg mixture, all nested in a delicious grain-free pie crust, this quiche is a guaranteed family favorite.
3
1 hr 22 min
TOTAL TIME
480
CALORIES
$1.37
PER SERVING
Ingredients
CRUST
8 SERVINGS
1 large egg
FILLING
2 tbsp nutritional yeast
Directions
CRUST
45 min
PREP TIME
37 min
COOK TIME
1 hr 22 min
TOTAL TIME
1
In the bowl of a food processor, pulse together almond flour, 3/4 cup tapioca flour, cold grass-fed butter, 1/2 tsp fine sea salt, and coconut sugar. Add the egg and pulse until the dough forms.
2
Gather the dough into a ball (it will be sticky), wrap it in plastic wrap, and chill in the refrigerator for at least an hour or up to a day.
3
Preheat your oven to 375°F.
4
Lay out a sheet of parchment paper and sprinkle lightly with tapioca flour. Place the chilled dough on the parchment, cover with another sheet of parchment, and roll out into an 11-12 inch disk.
5
Remove the top piece of parchment, and carefully flip the dough into a pie dish.
6
Slowly remove the remaining parchment, and gently press the dough into the dish, repairing the edges as needed. Chill the unbaked crust in the refrigerator for 10 minutes.
7
Prick the crust all over with a fork, and bake in the preheated oven for 10 minutes, until just set.
FILLING
8
In a large skillet, cook the bacon over medium-high heat until crisp. Drain and set aside.
9
In the same skillet, lower the heat to medium-low, and add the diced onion. Cook for about a minute, until soft. Add minced garlic and cook for another 30 seconds.
10
Add the thawed spinach and sprinkle lightly with sea salt and black pepper. Cook, stirring, to heat through.
11
Crumble the cooked bacon into the skillet with the spinach.
12
In a mixing bowl, whisk together 6 large eggs, light coconut milk, 1/2 tsp sea salt, 1/4 tsp black pepper, and nutritional yeast.
13
Combine the spinach and bacon mixture with the egg mixture, then pour into the partially-baked crust.
14
Bake in the preheated oven for 30-35 minutes or until the center is set. Cover the top with foil if the crust begins to brown too much.
15
Allow the quiche to sit at room temperature for about 15-20 minutes before slicing and serving.
Health Info
Macros
21g
CARBS
37g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
EGGS
TREE NUTS
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Frequently Asked Questions
What is quiche?
What ingredients are typically used in quiche?
What kind of pastry dough should I use for my quiche?
Can I use milk instead of cream in my quiche?
How do I prevent my quiche from getting watery?
Can I make my quiche ahead of time?
How do I know when my quiche is done?
What can I serve with my quiche?
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