Name: Cheesy Veggie Delight Mini Quiches
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/2 cup grated mozzarella cheese; 1 medium red bell pepper, finely diced; 12 whole eggs; 1/4 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper; 1 tablespoon olive oil; 1/2 cup grated parmesan cheese

Quiche

What ingredients are typically used in quiche?

What kind of pastry dough should I use for my quiche?

Can I use milk instead of cream in my quiche?

How do I prevent my quiche from getting watery?

These delightful mini quiches, packed with cheese and vibrant bell peppers, are the ideal breakfast boost that comply with a health-conscious lifestyle.

Milk

Eggs

Gluten Free

Mediterranean

Vegetarian

Keto

Low Carb

Cheese

gram

part skim shredded mozzarella cheese

Fresh Vegetables

red bell pepper

eggs

Seasonings

sea salt

black pepper

Oils

milliliter

olive oil

grated parmesan cheese

Calories

Vitamin C

Vitamins

Vitamin D

Alpha-carotene

Vitamin A

Lycopene

Magnesium

Minerals

Phosphorus

Vitamin K

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Looking to kick-start your day in a healthy yet flavorful way? Try these single-serve breakfast quiches! They're packed with proteins from whole eggs and two kinds of cheese, and given a sweet, tasty twist with sautéed red bell pepper. Perfect for a fuss-free breakfast on the go!

Delectable Single-Serve Breakfast Quiches

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Savory Spinach & Bacon Crustless Quiche

Upgrade your brunch game with this Luscious Lorraine Quiche that combines savory bacon, tender spinach, and delicious Parmesan cheese. Perfect for making ahead and enjoying at leisure!

Luscious Lorraine Quiche

This flavorful and healthy spinach and bacon quiche is perfect for brunches or as a make-ahead breakfast. Packed with crispy bacon, spinach, and a creamy egg mixture, all nested in a delicious grain-free pie crust, this quiche is a guaranteed family favorite.

Savory Spinach and Bacon Quiche (Paleo, Gluten-Free, Dairy-Free)

Enjoy a wholesome and delicious brunch with this Savory Spinach and Gruyère Quiche. It features a homemade buttery crust packed with spinach, onion, garlic, a rich custard egg filling, and velvety melted Gruyère cheese. Perfect for breakfast or brunch while easy enough for the home cook.

Savory Spinach and Gruyère Quiche

It's so easy to make quiche from scratch! This broccoli and cheese quiche is made with cheddar cheese and is a perfect weekend brunch recipe.

Broccoli and Cheese Quiche

Cheesy Veggie Delight Mini Quiches

Dairy

Produce

Baking Goods

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Preheat your oven to 375 degrees Fahrenheit.

Brush a 12-cup muffin tin with the olive oil to prevent the quiches from sticking.

In a bowl, whisk together the twelve whole eggs until frothy.

Fold in the grated parmesan cheese, grated mozzarella cheese, sea salt, and freshly ground black pepper to the whisked eggs.

Pour the egg and cheese mixture into the muffin tin, filling each cup up to 3/4th.

Sprinkle the finely diced red bell pepper evenly across each egg filled cup.

Bake the mini quiches in the preheated oven for 20 minutes or until fully set and lightly browned on top.

Cheesy Veggie Delight Mini Quiches

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