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Eating Well

Rosemary Chicken with Sweet Potatoes

Chicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter—making this recipe perfect for weeknight cooking.
10
990
240
35 min
TOTAL TIME
649
CALORIES
$3.08
PER SERVING
Rosemary Chicken with Sweet Potatoes
Ingredients
8 INGREDIENTS
2 SERVINGS
Canola Oil
4 tsp canola oil
Lemon
1 whole lemon
thinly sliced
Garlic
3 cloves garlic
minced
Diced Sweet Potatoes
20 oz diced sweet potatoes
Fresh Rosemary
1/2 tsp fresh rosemary
snipped
Skinless Boneless Chicken Breast
2 whole skinless boneless chicken breast
halved crosswise
Black Pepper
1/2 tsp black pepper
Kosher Salt
3/4 tsp kosher salt
Directions
13 STEPS
20 min
PREP TIME
35 min
TOTAL TIME
View Directions on Eating Well
Health Info
Macros
62g
CARBS
26g
FAT
41g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
Is it necessary to use garlic in this recipe?
Do I need to marinate the chicken before cooking?
Can I use dried rosemary instead of fresh?
What type of chicken parts can be used?
What is the best cooking method for Rosemary Chicken?
How do I prevent the chicken from turning too dry?
Can I use different herbs in this recipe?
Can I add vegetables to my Rosemary Chicken?
Can I grill the Rosemary Chicken?
How can I balance out the strong flavor of rosemary?