Name: Roasted Salmon, Potatoes & Asparagus with Tzatziki
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1/2 tsp minced garlic; 2 tbsp chopped fresh dill; 1 cucumber, peeled, seeded and diced; 1/2 teaspoon olive oil; 1 lb asparagus spears; 1 lb salmon fillets; 1 lemon for zest, juice and garnish; 1 cup nonfat plain Greek yogurt; Ground black pepper to taste; 2 tbsp olive oil; 1 1/2 lb russet potatoes, very thinly sliced

Salmon Dish

How do I choose a good piece of salmon at the store?

Should I remove the skin before cooking salmon?

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Create a well-rounded meal on an elegant plate with this recipe for Tzatziki-topped salmon, potatoes and asparagus. Everything is roasted in the oven at the same time, so nothing could be easier, yet the result is fancy enough for a dinner party.

Milk

Fish

Mediterranean

Gluten Free

Seasonings

gram

minced garlic

Fresh Vegetables

fresh dill

cucumber

Oils

milliliter

olive oil

asparagus

Seafood

salmon

Fresh Fruit

lemon

Yogurt

nonfat plain greek yogurt

black pepper

russet potato

Zinc

Minerals

Lycopene

Vitamins

Dietary Fiber

Carbohydrates

Vitamin D

Saturated Fat

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Choline

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Vitamin C

Riboflavin (B2)

Thiamin (B1)

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Selenium

Manganese

Copper

Protein

Sugar

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

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Roasted Salmon, Potatoes & Asparagus with Tzatziki

Baking Goods

Produce

Meat & Seafood

Dairy

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