Name: Roasted Salmon, Potatoes & Asparagus with Tzatziki
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1/2 tsp minced garlic; 2 tbsp olive oil; 1/2 teaspoon olive oil; 1 cup nonfat plain Greek yogurt; 2 tbsp chopped fresh dill; 1 lb salmon fillets; 1 lb asparagus spears; 1 cucumber, peeled, seeded and diced; 1 lemon for zest, juice and garnish; Ground black pepper to taste; 1 1/2 lb russet potatoes, very thinly sliced

Salmon Dish

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Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

Create a well-rounded meal on an elegant plate with this recipe for Tzatziki-topped salmon, potatoes and asparagus. Everything is roasted in the oven at the same time, so nothing could be easier, yet the result is fancy enough for a dinner party.

Milk

Fish

Mediterranean

Gluten Free

Seasonings

gram

minced garlic

Oils

milliliter

olive oil

Yogurt

nonfat plain greek yogurt

Fresh Vegetables

fresh dill

Seafood

salmon

Canned Vegetables

cut asparagus spears

cucumber

Fresh Fruit

lemon

black pepper

russet potato

Zinc

Minerals

Lycopene

Vitamins

Dietary Fiber

Carbohydrates

Vitamin D

Saturated Fat

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Choline

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Vitamin C

Riboflavin (B2)

Thiamin (B1)

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Selenium

Manganese

Copper

Protein

Sugar

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

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Roasted Salmon, Potatoes & Asparagus with Tzatziki

Baking Goods

Dairy

Produce

Meat & Seafood

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