Name: Roasted Eggplant Chicken Roll Ups
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Ingredients: 1 lb boneless skinless chicken breasts, chopped; 2 tbsp Parmesan cheese, grated; 1 ½ cups tomato basil pasta sauce; ½ cup provolone cheese, shredded; ½ cup ricotta cheese; 1 large eggplant; 1 tsp Italian herb seasoning; ½ tsp dried oregano leaves; 2 tbsp each fresh parsley and basil, chopped; ½ tsp each salt and pepper, divided; 4 tbsp extra virgin olive oil, divided; 3 cloves garlic, minced; 1 orange bell pepper, diced; 1 small onion, chopped

Chicken Roll Up

What ingredients do I need to make Chicken Roll Ups?

How do I prepare the chicken breasts for rolling?

What are some good fillings for Chicken Roll Ups?

How can I make sure the chicken stays moist and doesn't dry out?

Can I make any substitutions to the recipe?

How do I store leftover Chicken Roll Ups?

These tender stuffed eggplant roll ups can be made ahead and simply baked the next night when you come home from work. The tender juicy chicken is a perfect fit with creamy ricotta and provolone, it will make your mouth water.

Milk

Mediterranean

Gluten Free

Poultry

gram

chicken breast

Cheese

parmesan cheese

Pasta Sauces

milliliter

tomato basil pasta sauce

provolone cheese

ricotta cheese

Fresh Vegetables

eggplant

Seasonings

italian seasoning

dried oregano

fresh parsley

Salt & Pepper

Oils

extra virgin olive oil

garlic

orange bell pepper

onion

Total polyunsaturated fatty acids

Calories

Riboflavin (B2)

Vitamins

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Iodine

Minerals

Calcium

Iron

Trans fatty acids

Water

Protein

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Beta-cryptoxanthin

Alpha-carotene

Carbohydrates

Dietary Fiber

Sugar

Calories from Fat

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These Avocado Chicken Roll Ups are the perfect quick and easy lunch or snack! With Feta, Sun Dried Tomatoes and Red Onion, Tortilla Pinwheels have never tasted so good!!

Avocado Chicken Roll Ups

Roasted Eggplant Chicken Roll Ups

Meat & Seafood

Dairy

Pasta, Sauces, Grain

Produce

Baking Goods

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