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Roasted Eggplant Chicken Roll Ups
These tender stuffed eggplant roll ups can be made ahead and simply baked the next night when you come home from work. The tender juicy chicken is a perfect fit with creamy ricotta and provolone, it will make your mouth water.
15
1 hr 30 min
TOTAL TIME
376
CALORIES
$1.29
PER SERVING
Ingredients
14 INGREDIENTS
8 SERVINGS
2 tbsp parmesan cheese
grated
1 whole orange bell pepper
diced
3 cloves garlic
minced
1/2 cup ricotta cheese
1/2 cup provolone cheese
shredded
1 tsp italian herb seasoning
1 large eggplant
1/2 tsp dried oregano leaves
2 tbsp fresh parsley
chopped
1/2 tsp salt and pepper
divided
1 lb boneless skinless chicken breasts
chopped
1 1/2 cups tomato basil pasta sauce
1 small onion
chopped
4 tbsp extra virgin olive oil
divided
Directions
12 STEPS
30 min
PREP TIME
1 hr
COOK TIME
1 hr 30 min
TOTAL TIME
View Directions on Chicken.ca
Health Info
Macros
13g
CARBS
26g
FAT
23g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is a Chicken Roll Up?
What ingredients do I need to make Chicken Roll Ups?
How do I prepare the chicken breasts for rolling?
What are some good fillings for Chicken Roll Ups?
How do I cook the Chicken Roll Ups?
How can I make sure the chicken stays moist and doesn't dry out?
Can I make any substitutions to the recipe?
How do I store leftover Chicken Roll Ups?
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