Name: Cheesy Chicken Zucchini Roll-Ups
Prep time: 16 min
Cook time: 22 min
Total time: 38 min
Ingredients: 1 jalapeno, sliced; 1 tablespoon olive oil; 3 medium zucchinis; 3 cups shredded chicken; 1 large onion, chopped; 2 cloves garlic, minced; 2 teaspoons cumin; 1 teaspoon chili powder; 1 teaspoon salt; 2 cups Mexican blend cheese; 1/2 teaspoon black pepper; 1/4 cup chopped cilantro; 1 avocado, cubed; 1 cup enchilada sauce; 1 1/2 cups enchilada sauce

Chicken Roll Up

What ingredients do I need to make Chicken Roll Ups?

How do I prepare the chicken breasts for rolling?

What are some good fillings for Chicken Roll Ups?

How can I make sure the chicken stays moist and doesn't dry out?

Can I make any substitutions to the recipe?

How do I store leftover Chicken Roll Ups?

Get ready to relish these delightful Cheesy Chicken Zucchini Roll-Ups as your next low-carb and keto-friendly meal. Trade in tortillas for thin zucchini slices and enjoy flavorful shredded chicken wrapped in a layer of oozing melted cheese.

Milk

Gluten Free

Mediterranean

Fresh Vegetables

gram

jalapeno

Oils

milliliter

olive oil

zucchini

Poultry

pulled chicken

onion

garlic

Seasonings

ground cumin

chili powder

salt

Cheese

mexican cheese blend

black pepper

fresh cilantro

Fresh Fruit

avocado

Sauces

Enchilada Sauce

Water

Calories

Vitamin K

Vitamins

Alpha-carotene

Vitamin A

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Beta-carotene

Dietary Folate Equivalents

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

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Tuscan-style Chicken Pesto Roll-Ups

Whip up these mouthwatering Savory Chicken-Bacon-Ranch Roll-Ups for a satisfying and easy-to-make snack that's perfect for any gathering. Combining tender chicken, crispy bacon, creamy cheese, and tangy ranch seasoning, these tempting treats are great both hot and cold!

Savory Chicken-Bacon-Ranch Roll-Ups

These delicious Cheesy Pizza Chicken Roll-Ups are a delightful twist on your favorite pizza and a guaranteed hit for both kids and adults. Stuffed with mouth-watering toppings and baked to perfection, this meal is perfect for weeknight dinners.

Cheesy Pizza Chicken Roll-Ups

Dotted with colorful peppers, dominated by creamy cheddar cheese, and paired with a delightful pesto dipping sauce, these rollups make an exciting meal option. Their crunchy baked exterior and soft, savory bites will make both kids and adults fall in love. This recipe with pre-cooked chicken offers an easy, time-saving preparation without compromising on flavor.

Chicken Rollups Riviera with Veggie Confetti & Tangy Pesto Dip

These Avocado Chicken Roll Ups are the perfect quick and easy lunch or snack! With Feta, Sun Dried Tomatoes and Red Onion, Tortilla Pinwheels have never tasted so good!!

Avocado Chicken Roll Ups

Bring a south of the border flair to your dinner table with these Baked Chicken Fajita Roll-ups! This easy-to-make dish is perfect for weeknight dinners, and it's sure to please the whole family. Tender chicken, gooey melted cheese, and a delicious homemade fajita seasoning all come together in a crunchy, golden-brown wrap. With a few simple ingredients, you can enjoy a tasty and nutritious meal in no time.

Baked Chicken Fajita Roll-ups

These chicken pesto roll ups are stuffed with cheese, juicy tomatoes and pesto sauce! These taste like fine dining with Tuscan flavors but they are so easy to make.

Chicken Pesto Roll-Ups 

These healthy baked chicken roll ups with parmesan look fancy, but they're actually quite simple. Tenderized chicken is thin enough to make it perfect for a roll. I love stuffing it with quickly-cooked veggies and topping it with some parmesan cheese for a dinner full of flavor.

PARMESAN CHICKEN ROLL UPS

Cheesy Chicken Zucchini Roll-Ups

Produce

Baking Goods

Meat & Seafood

Dairy

Condiment & Toppings

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In a large skillet over medium heat, heat olive oil.

Add chopped onion and cook until softened, about 4-5 minutes.

Add minced garlic, cumin, chili powder, salt, and black pepper, and cook until fragrant, about 1 minute.

Add the shredded chicken and 1 cup enchilada sauce, and stir until well-coated. Remove from heat.

Use a Y-shaped vegetable peeler to slice zucchinis into about 30 thin, wide strips. Slightly overlap 3 slices and place a spoonful of chicken mixture on them.

Roll the zucchini slices up and transfer to a baking dish.

Repeat with remaining zucchini strips and chicken mixture, yielding about 24 roll-ups.

Pour the remaining 1 1/2 cups enchilada sauce over the zucchini roll-ups and top with 2 cups Mexican blend cheese.

Bake in preheated oven until cheese is melted and bubbling, about 20 minutes.

Garnish with chopped cilantro, sliced jalapenos, and cubed avocado before serving.

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