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Roasted Cauliflower Hummus
Cauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 friendly. Watch the video above to see how quickly it comes together!
6
28,706
260
30 min
TOTAL TIME
283
CALORIES
$1.30
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
3 tbsp olive oil
olive oil
garnish
1 whole lemon
juiced
1 clove garlic
1/4 cup tahini
1/4 tsp salt
2 tbsp water
1 pinch ground coriander
pepper
1 head cauliflower
1/4 tsp ground cumin
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Downshiftology
Health Info
Macros
15g
CARBS
23g
FAT
6g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
WHOLE 30
MEDITERRANEAN
VEGAN
PALEO
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Frequently Asked Questions
Why is my hummus not smooth?
Can I make hummus without tahini?
How can I make my hummus creamier?
Why does my hummus taste bitter?
Can I use dried chickpeas instead of canned chickpeas for hummus?
Is it necessary to peel chickpeas for hummus?
What can I use as a substitute for olive oil in hummus?
Can I freeze hummus?
What else can I flavor my hummus with?
Can I make hummus without a food processor?
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