Chelsea's Messy Apron
Quinoa and Kale Salad
A powerhouse kale and quinoa salad made with quinoa, kale, fresh fruit, feta cheese, crushed pistachios, and dried blueberries. This kale and quinoa salad is easy to make and sure to be a hit!
8
299
6
10 min
TOTAL TIME
210
CALORIES
$1.65
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
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Ingredients
Directions
20 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Chelsea's Messy Apron
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Health Info
Macros
26g
CARBS
9g
FAT
6g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
TREE NUTS
Nutrition Facts
PER SERVING
6 SERVINGS
132G EACH
Calories
211 kcal
11%
Carbohydrates
26 g
9%
Fat
10 g
12%
Protein
7 g
14%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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Frequently Asked Questions
What is quinoa?
How do I prepare quinoa for a salad?
What ingredients should I add to a quinoa salad?
What equipment do I need to make a quinoa salad?
Can I substitute ingredients in a quinoa salad?
How can I adjust the consistency of my quinoa salad?
What are common mistakes to avoid when making a quinoa salad?
How do I store leftovers of a quinoa salad?
