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Chelsea's Messy Apron
Quinoa and Kale Salad
A powerhouse kale and quinoa salad made with quinoa, kale, fresh fruit, feta cheese, crushed pistachios, and dried blueberries. This kale and quinoa salad is easy to make and sure to be a hit!
8
299
6
10 min
TOTAL TIME
210
CALORIES
$1.65
PER SERVING
Ingredients
12 INGREDIENTS
6 SERVINGS
balsamic salad dressing
3/4 cup blackberries
1/2 cup red grapes
1/4 cup crushed pistachios
1/2 cup red quinoa
3/4 cup fresh strawberries
1 tsp coarse sea salt
4 large kale
3/4 cup fresh raspberries
1 whole lemon
4 oz crumbled feta cheese
1/3 cup dried blueberries
Directions
20 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Chelsea's Messy Apron
Health Info
Macros
26g
CARBS
9g
FAT
6g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
What is quinoa?
How do I prepare quinoa for a salad?
What ingredients should I add to a quinoa salad?
What equipment do I need to make a quinoa salad?
Can I substitute ingredients in a quinoa salad?
How can I adjust the consistency of my quinoa salad?
What are common mistakes to avoid when making a quinoa salad?
How do I store leftovers of a quinoa salad?
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