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Raspberry

The raspberry is a small yet delightfully sweet-tart fruit belonging to the genus Rubus, primarily known for its summertime appearance on dessert menus, grocery store produce sections, and backyard gardens. These plump, red or sometimes golden berries are characterized by their tiny, juice-filled globules, creating a delicate texture and explosion of flavor upon each bite. Raspberries are versatile in the culinary world, serving a dual purpose as both a star ingredient or garnish. As a popular choice for jams, pies, and compotes, home cooks love incorporating them into baked goods or simply enjoying them fresh. When it comes to health, these berries are packed with antioxidants, vitamins, and fiber, making them a nutritious addition to smoothies or morning oatmeal bowls.
#9
IN FRESH FRUIT
52
CAL / 100G
$0.46
AVG / OZ
raspberry
87%
CARBS
5%
FAT
9%
PROTEIN
Raspberry FAQ
One of the most common questions when cooking with raspberries is how to choose the best ones. Consumers often want to know how to identify ripe, sweet, and healthy raspberries. The answer to this lies in its color, fragrance, and firmness. Good raspberries are bright, have a strong aroma, and are not overly soft. People also frequently wonder how to wash raspberries properly because they are fragile and could easily get squished. The trick lies in placing them in a colander, spraying them gently with water, and allowing them to air dry or patting them gently with a paper towel. Finally, there are those who are curious about the different ways they can use raspberries in their cooking. While these berries are commonly used in desserts like pies and tarts, they're also great in savory dishes such as salads, glazes for meats, or sauces. Marinating them with balsamic vinegar can deepen their flavor and make for a lovely addition to a simple green salad. Here is a fun yet little-known trick: raspberries freeze extremely well. You can spread them out on a baking sheet, freeze them, and then store them in a bag. This way, they won't clump together and you'll have individual frozen raspberries whenever you need them.
Can I eat raspberries with mold on them?
How can I sweeten raspberries?
Can raspberries be cooked?
Are white raspberries the same as red ones?
How to stop raspberries from sinking in cake?
How do I choose the best raspberries?
What is the best way to wash raspberries?
Can I use raspberries in savory dishes?
Can I freeze fresh raspberries?
Why are my raspberries bitter?
Expiration & Storage Tips
When does raspberry expire?
Raspberries are delicate fruits, typically lasting only a few days in the refrigerator once purchased. Unopened and stored properly in the fridge, they should last about 2-3 days past the 'sell by' date. Once opened, they tend to spoil swiftly and should ideally be consumed within 2 days. Through freezing, their shelf life can be extended. Frozen raspberries can last up to a year in the freezer if stored properly in an airtight container.
How do you tell if raspberry is bad?
Raspberries are rather easy to identify when they've turned bad. If they appear dark, discolored, shriveled, or if they are developing mold, then they are likely spoiled. Another sign is a fermented or off smell which implies that they are no longer good to consume. Being mindful of these signs is critical, especially given their short shelf life.
Tips for storing raspberry to extend shelf life
• Always store your raspberries in the refrigerator to maximize their shelf life. Keeping them at room temperature will dramatically decrease their lifespan. • Avoid washing the berries until right before you're ready to eat them. Moisture speeds up the spoiling process, so it's best to keep them dry. • If you know you won't consume them before they spoil, consider freezing your raspberries. To do this properly, spread them out on a baking sheet and freeze them individually before transferring them to an airtight container or freezer bag, ensuring they don't become one frozen clump. • Lastly, remember to always inspect your berries before eating, even if they've been stored properly.
EXPIRES WITHIN
6 - 14
DAYS
Health Info
Macros
14g
CARBS
0g
FAT
1g
PROTEIN
Allowed on these diets
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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