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PAN SEARED PORK MEDALLIONS WITH PAN SAUCE
A simple and delicious entree of perfectly seasoned pan-seared pork medallions, finished with a silky, savory pan sauce.
18
5,870
60
30 min
TOTAL TIME
227
CALORIES
$1.72
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
1/2 cup low sodium chicken broth
salt and black pepper
to taste
1/2 tsp sweet paprika
1/4 tsp garlic powder
1 tsp dried thyme
2 tbsp avocado oil
fresh parsley
chopped
1 tbsp butter
1 lb pork tenderloin
Directions
17 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Diethood
Health Info
Macros
0g
CARBS
13g
FAT
25g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
WHOLE 30
KETO
LOW CARB
Contains these allergens
MILK
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Frequently Asked Questions
How do I ensure my pork medallions remain tender and juicy?
How long should I cook pork medallions for?
Should I marinate my pork medallions?
How do I get a good sear on pork medallions?
Why are my pork medallions tough?
Can I cook pork medallions from frozen?
How do I ensure even cooking of my pork medallions?
What is the best way to season pork medallions?
What should I serve with pork medallions?
How do I make a sauce for pork medallions?
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