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Succulent Sauteed Pork Medallions with Creamy Mushroom Sauce

Name: Succulent Sauteed Pork Medallions with Creamy Mushroom Sauce
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Ingredients: 1 tbsp olive oil; 3 tbsp butter; 1 tbsp minced garlic; 3 tbsp cornstarch; 1/4 tsp black pepper; 1/2 cup chopped yellow onion; 2 cups beef broth; 1 tbsp Worcestershire sauce; 1 tsp rosemary; 1/2 tsp salt; 8 oz sliced mushrooms; 2 pork tenderloins, sliced into 1-inch thick pieces

Indulge in this delightful culinary experience featuring sauteed pork medallions, blanketed in a rich, luscious mushroom sauce. The savory tenderness of pan-seared pork pairs harmoniously with the creaminess of the mushroom sauce, making it an ideal accompaniment for fluffy mashed potatoes, crisp sa...



30 min

TOTAL TIME

279

CALORIES

$2.69

PER SERVING

Ingredients

PORK MEDALLIONS

6 SERVINGS

1 tbsp olive oil

1/4 tsp black pepper

1/2 tsp salt

2 whole pork tenderloins

sliced into 1-inch thick pieces

MUSHROOM SAUCE

1 tbsp worcestershire sauce

1 tsp dried rosemary

8 oz sliced mushrooms

Directions

PORK MEDALLIONS

12 min

PREP TIME

18 min

COOK TIME

30 min

TOTAL TIME

Pat dry each piece of pork tenderloin with a paper towel.

Season the pork slices on both sides with salt and pepper.

Heat the olive oil in a large non-stick pan over medium-high heat. Add the seasoned pork slices once the pan is hot,and saute them for about 2-3 minutes per side until they turn golden brown. Remove from the pan and set aside.

MUSHROOM SAUCE

In the same pan, add the butter and let it melt. Add the chopped onions and sliced mushrooms, sautéing until tender, about 5-7 minutes.

Next add the minced garlic and sauté for another minute until the garlic is fragrant.

Sprinkle the cornstarch over the sautéed vegetables, stirring to evenly coat them.

Gradually add the beef broth while continuously stirring to avoid lumps. The cornstarch will help in thickening the sauce.

Add the Worcestershire sauce and rosemary, stirring well. Let it come to a simmer and cook for additional 5 minutes.

Finally, return the pork medallions back to the pan, nestle them in the sauce, and let it all warm up together before serving.

Health Info

Macros

CARBS

11g

FAT