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Succulent Sauteed Pork Medallions with Creamy Mushroom Sauce

Indulge in this delightful culinary experience featuring sauteed pork medallions, blanketed in a rich, luscious mushroom sauce. The savory tenderness of pan-seared pork pairs harmoniously with the creaminess of the mushroom sauce, making it an ideal accompaniment for fluffy mashed potatoes, crisp sa...
1
30 min
TOTAL TIME
279
CALORIES
$2.69
PER SERVING
Succulent Sauteed Pork Medallions with Creamy Mushroom Sauce
Ingredients
PORK MEDALLIONS
6 SERVINGS
Olive Oil
1 tbsp olive oil
Black Pepper
1/4 tsp black pepper
Salt
1/2 tsp salt
Pork Tenderloins
2 whole pork tenderloins
sliced into 1-inch thick pieces
MUSHROOM SAUCE
Butter
3 tbsp butter
Minced Garlic
1 tbsp minced garlic
Cornstarch
3 tbsp cornstarch
Yellow Onion
1/2 cup yellow onion
chopped
Beef Broth
2 cups beef broth
Worcestershire Sauce
1 tbsp worcestershire sauce
Dried Rosemary
1 tsp dried rosemary
Sliced Mushrooms
8 oz sliced mushrooms
Directions
PORK MEDALLIONS
12 min
PREP TIME
18 min
COOK TIME
30 min
TOTAL TIME
1
Pat dry each piece of pork tenderloin with a paper towel.
2
Season the pork slices on both sides with salt and pepper.
3
Heat the olive oil in a large non-stick pan over medium-high heat. Add the seasoned pork slices once the pan is hot,and saute them for about 2-3 minutes per side until they turn golden brown. Remove from the pan and set aside.
MUSHROOM SAUCE
4
In the same pan, add the butter and let it melt. Add the chopped onions and sliced mushrooms, sautéing until tender, about 5-7 minutes.
5
Next add the minced garlic and sauté for another minute until the garlic is fragrant.
6
Sprinkle the cornstarch over the sautéed vegetables, stirring to evenly coat them.
7
Gradually add the beef broth while continuously stirring to avoid lumps. The cornstarch will help in thickening the sauce.
8
Add the Worcestershire sauce and rosemary, stirring well. Let it come to a simmer and cook for additional 5 minutes.
9
Finally, return the pork medallions back to the pan, nestle them in the sauce, and let it all warm up together before serving.
Health Info
Macros
7g
CARBS
11g
FAT
35g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
FISH