Name: One Pot Beef Tomato Basil Spinach Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: parmesan cheese; 3 cups pasta; 1 onion; 5 oz baby spinach; 1 lb lean ground beef; 1 tbsp chia seeds; 1 tbsp poppy seed salad dressing; 28 fl oz diced tomato; strawberry; salt and pepper to taste; handful basil; 3-4 cups chicken stock; 5 cloves garlic; baby spinach

Tomato Pasta

What ingredients do I need for Tomato Pasta?

What type of pasta should I use for Tomato Pasta?

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Can I make Tomato Pasta if I have dietary restrictions?

This one pot beef tomato basil spinach pasta is just what you need when you're busy and need a fast meal prep! Then throw together a side of strawberry and cashew salad the morning of and you've got yourself a delicious well balanced lunch on the go!

Milk

Wheat

Cheese

gram

parmesan cheese

Pastas & Noodles

dry pasta

Fresh Vegetables

onion

Baby Spinach

Red Meat

lean ground beef

Nuts Seeds & Mixes

chia seeds

Salad Dressings

milliliter

poppy seed dressing

Canned Vegetables

diced tomato

Fresh Fruit

strawberry

Seasonings

Salt & Pepper

fresh basil

Stocks & Broths

chicken stock

garlic

Added Sugar

Sugar

Calcium

Minerals

Dietary Fiber

Carbohydrates

Protein

Cholesterol

Iodine

Vitamin D

Vitamins

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Sodium

Potassium

Calories

Water

Trans fatty acids

Vitamin E

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Phosphorus

Magnesium

Iron

Vitamin C

Total polyunsaturated fatty acids

Vitamin A

Zinc

Selenium

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Beta-cryptoxanthin

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One Pot Beef Tomato Basil Spinach Pasta 

Dairy

Pasta, Sauces, Grain

Produce

Meat & Seafood

Snacks

Condiment & Toppings

Baking Goods

Meal

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