Name: Mouthwatering Pepper Steak Stir-Fry
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 3 tablespoons low-sodium soy sauce; 1 pound flank steak; 1 teaspoon fresh ground pepper; 2 bell peppers; 1 yellow onion; 3 cloves garlic; 1/4 cup low-sodium beef broth; 1 teaspoon sesame seed oil; 1 teaspoon salt; sliced green onions for garnish; 1/2 teaspoon ground ginger; 1 tablespoon rice vinegar; 2 tablespoons canola oil, divided; 2 tablespoons cornstarch; 1 teaspoon sugar

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

Succulent strips of tender steak meet an array of colorful bell peppers and onions in this umami-packed Asian-style stir-fry. Quick and simple, this satisfying dish will leave your taste buds wanting more.

Soybeans

Wheat

Lactose Free

Sauces

milliliter

light soy sauce

Red Meat

gram

flank steak

Seasonings

black pepper

Fresh Vegetables

bell pepper

yellow onion

garlic

Stocks & Broths

Reduced Sodium Beef Broth

Oils

sesame oil

salt

green onion

ground ginger

Vinegar

rice vinegar

canola oil

Flour & Meal

cornstarch

Sugars & Sweeteners

sugar

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin K

Vitamins

Protein

Sugar

Carbohydrates

Saturated Fat

Calories

Magnesium

Minerals

Potassium

Sodium

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Water

Dietary Fiber

Cholesterol

Trans fatty acids

Calcium

Iron

Phosphorus

Alpha-carotene

Beta-cryptoxanthin

Zinc

Copper

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Savory Hunan-Style Beef Stir-fry

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Spicy Beef Stir Fry with Peppers and Onions

Experience a captivating blend of flavors in this simple yet delicious Peppered-Curry Beef Stir Fry. Enhanced by tamari and hoisin sauce, the sirloin bathes in a savory curry delight. Coupled with sweet brown sugar and vibrant red peppers, this dish is completed by serving it on a bed of fluffy jasmine rice.

Savory Peppered-Curry Beef Stir Fry

Mouthwatering Pepper Steak Stir-Fry

Condiment & Toppings

Meat & Seafood

Baking Goods

Produce

Meal

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In a small bowl, mix together soy sauce, rice vinegar, sesame seed oil, beef broth, sugar, ground ginger, and cornstarch to prepare the sauce. Set aside.

Slice the flank steak into thin strips and season with salt and fresh ground pepper.

Heat 1 tablespoon of canola oil in a wok or skillet over medium-high heat. Add the seasoned steak and cook for 2 minutes per side, until browned. Remove from the skillet and set aside.

Add the remaining 1 tablespoon of canola oil to the skillet. Add the sliced onions and bell peppers, and season with salt and fresh ground pepper. Cook for 5 to 6 minutes, or until vegetables are tender.

Stir in the garlic and continue to cook for 30 seconds, or until fragrant.

Add the cooked steak back to the skillet with the vegetables. Pour in the prepared sauce and stir, cooking for 1 to 2 more minutes, or until heated through and the sauce thickens.

Remove from heat and garnish with sliced green onions. Serve over rice or cauliflower rice.

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