Name: Mongolian Seitan (Vegan Mongolian Beef)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 tsp minced or grated ginger; 1/3 tsp red pepper flakes; 1/2 cup low-sodium soy sauce (see note); 1/2 cup + 2 tbsp coconut sugar (or use a scant 1/2 cup brown sugar); 2 tbsp cold water; toasted sesame seeds (optional); 3 cloves minced or grated garlic; sliced scallions (optional); 2 tsp cornstarch; 1 lb homemade seitan (16 oz.) (or use store-bought seitan), cut into 1-inch pieces; 2 tsp vegetable oil (I used grapeseed oil); 1 and 1/2 tbsp vegetable oil (I used grapeseed oil); 1/3 tsp Chinese five spice (optional)

Mongolian Beef

What kind of beef should I use for Mongolian Beef?

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Can I make substitutions for some of the ingredients?

How should I store leftovers of Mongolian Beef?

Pan-fried seitan pieces are tossed in a sweet garlic ginger soy sauce to make this meatless Mongolian beef.

Wheat

Soybeans

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

fresh ginger

Seasonings

red pepper flakes

Sauces

milliliter

light soy sauce

Sugars & Sweeteners

coconut sugar

Water

water

toasted sesame seeds

minced garlic

green onion

Flour & Meal

cornstarch

Meat Alternatives

seitan

Oils

vegetable oil

five spice

Vitamin A

Vitamins

Vitamin C

Sugar

Carbohydrates

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Calcium

Choline

Dietary Fiber

Protein

Saturated Fat

Vitamin B6

Pantothenic acid (B5)

Sodium

Calories

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Selenium

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Sizzling Mongolian Beef Fried Rice

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Tantalizing Thai Basil Beef

Discover this Luscious Mongolian Pork recipe that's sure to delight your taste buds! Tender, juicy pork tenderloin is marinated in a flavorsome sauce before being cooked to perfection. Served over rice and garnished with green onions and sesame seeds, this dish is a splendid easy weeknight dinner.

Luscious Mongolian Pork

Experience popular East-Asian cuisine in a streamlined gluten-free version. Swap out your usual take-out menu for this homemade Mongolian Beef with Rice Noodles. It's quick, flavourful, and sure to be a hit at your dinner table!

Easy Mongolian Beef with Rice Noodles

Mongolian Beef Bliss is a quick and tasteful stir-fry dish that's ready in 20 minutes, perfect for your family weeknight dinner craving. It features tender beef slices, veggies cooked to perfection, and a sweet-savory sauce, all served over aromatic brown rice.

Mongolian Beef Bliss

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Savory Mongolian Beef Stir Fry with Baby Bok Choy

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Melt-in-Your-Mouth Slow Cooker Mongolian Beef

Easy Mongolian Beef has crazy tender beef with a crispy seared edge that gets coated in the most amazing sauce. This is way better than P.F. Changs!

Super Easy Mongolian Beef 

Mongolian Seitan (Vegan Mongolian Beef)

Produce

Baking Goods

Condiment & Toppings

Beverages

Meat & Seafood

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