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Yup, Its Vegan
Mongolian Seitan (Vegan Mongolian Beef)
Pan-fried seitan pieces are tossed in a sweet garlic ginger soy sauce to make this meatless Mongolian beef.
59
8,900
491
30 min
TOTAL TIME
227
CALORIES
$1.74
PER SERVING
Ingredients
13 INGREDIENTS
6 SERVINGS
1/2 tsp minced ginger
1/2 cup low sodium soy sauce
2 tbsp cold water
toasted sesame seeds
3 cloves garlic
minced or grated
scallions
sliced
1 lb homemade seitan
cut into 1-inch pieces
1/3 tsp red pepper flakes
1/3 tsp chinese five spice
2 tsp cornstarch
1 1/2 tbsp vegetable oil
2 tsp vegetable oil
1/2 cup coconut sugar
plus 2 tbsp
Directions
13 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Yup, Its Vegan
Health Info
Macros
23g
CARBS
7g
FAT
18g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
SOYBEANS
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Frequently Asked Questions
What is Mongolian Beef?
What kind of beef should I use for Mongolian Beef?
What are the key ingredients for Mongolian Beef?
How do I make the sauce for Mongolian Beef?
What is the best way to cook Mongolian Beef?
What are some tips and tricks for making Mongolian Beef?
Can I make substitutions for some of the ingredients?
How should I store leftovers of Mongolian Beef?
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