Name: Minty Watermelon Cucumber Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1/4 cup roughly chopped fresh mint leaves; 1/4 tsp sea salt; 2 cups cucumber, cut into 1-inch chunks; 1/4 cup very thinly sliced red onion; 1/4 cup pepitas or roughly chopped shelled pistachios; 1/2 cup vegan feta crumbles; 1 Tbsp olive oil; 3/4 tsp maple syrup; 1/2 - 1 thinly sliced jalapeño pepper; 1 tsp lime zest; 3 Tbsp lime juice; 5 cups watermelon, cut into 1-inch cubes

Cucumber Salad

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Fresh watermelon and cucumber salad with red onion, mint leaves, and jalapeño! A refreshing plant-based side for summer and beyond! Just 10 ingredients and 20 minutes required.

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh mint

Seasonings

sea salt

cucumber

red onion

Nuts Seeds & Mixes

pepitas

Cheese

feta cheese

Oils

milliliter

olive oil

Syrup

maple syrup

jalapeno

Fresh Fruit

lime

Juice

lime juice

watermelon

Zinc

Minerals

Copper

Manganese

Selenium

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Trans fatty acids

Vitamin C

Alpha-carotene

Beta-cryptoxanthin

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Vitamin B6

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Easy Cucumber Salad Recipe

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