Name: Mediterranean Cucumber Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 small white onion; 2 large tomatoes; 1/4 cup fresh mint; 1/4 cup lemon juice; 1 English Cucumber; salt and pepper; 1 cup flat leaf parsley; 1/2 cup white vinegar

Cucumber Salad

What kind of cucumbers should I use for cucumber salad?

How do I make my cucumber salad crisp and refreshing?

What kind of dressing should I use for cucumber salad?

What other ingredients can I add to my cucumber salad?

How long can I store my cucumber salad in the fridge?

A refreshing and light salad made with cucumber, tomato, parsley, and mint. Vegan, gluten-free, and paleo friendly, this salad is excellent to bring as a dish to pass at a picnic or as a complimentary side dish to a heavier main course.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

white onion

tomato

fresh mint

Juice

milliliter

lemon juice

seedless cucumber

Seasonings

Salt & Pepper

fresh parsley

Vinegar

white vinegar

Saturated Fat

Beta-cryptoxanthin

Vitamins

Iodine

Minerals

Manganese

Copper

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Vitamin K

Zinc

Sodium

Potassium

Phosphorus

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Lycopene

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Easy Creamy Cucumber Salad

Mediterranean Cucumber Salad

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