Name: Michigan Chickpea Salad Wraps and a Mackinac Island Weekend
Ingredients: 1 1/2 cups cooked chickpeas, about 1 can, drained; 3 tablespoons mayonnaise; 1 tablespoon fresh lemon juice; kosher salt and ground black pepper to taste; 1/4 cup chopped dried cherries; 2 stalks celery, small diced; 1/3 cup chopped scallions; 2 tablespoons chopped fresh parsley; 3 whole grain tortillas

chickpea salad

What ingredients do I need for Chickpea Salad?

Do I need to cook the chickpeas for Chickpea Salad?

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What are common mistakes to avoid when making Chickpea Salad?

Dried cherries lend a bit of sweetness to the salad, chickpeas add substance, there's crisp celery and scallions, and just enough mayo to bring it all together.  Serve in a wrap, on toast or crackers, and even on a bed of fresh greens.

Soybeans

Eggs

Wheat

Vegetarian

Lactose Free

Beans & Legumes

gram

garbanzo beans

Condiments

milliliter

mayonnaise

Juice

lemon juice

Seasonings

Salt & Pepper

Fruit Based Snacks

dried cherry

Fresh Vegetables

celery

green onion

fresh parsley

Tortillas & Wraps

flour tortilla

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Selenium

Folic Acid (B9)

Vitamins

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a generously flavored and textured meal perfect for any time of the week.

Chickpea Charm Salad

Transform a humble can of chickpeas into a mouth-watering and vibrant Mediterranean salad with marinated tomatoes, cucumber, onions, and feta cheese. Perfect as a healthy and delicious side dish for any meal, this salad is vegetarian-friendly and bursting with flavor.

Magic Mediterranean Chickpea Salad

A delightful and hearty plant-based spin-off of a traditional chicken salad; our vibrant veggie chickpea salad brings numerous flavors to the table. Where this doesn't mimic chicken to a T, it certainly delivers a fantastic option for vegetarians and non-vegetarians alike! Convenient to pack, it's great for outdoor lunches and excellent to revitalize your workplace meals.

Vibrant Veggie Chickpea Salad

Experience the rich flavors of the Mediterranean with this easy-to-make chickpea salad, bursting with fresh herbs, crunchy vegetables, and a zesty lemony-garlic dressing.

Mediterranean Bliss Chickpea Salad

This refreshing dish combines the crisp flavors of dilled green beans with sweet, caramelized onions and roasted tomatoes. Culminated with a garlicky vinaigrette and served over a hearty helping of chickpeas, it's the perfect quick salad to serve on a summer day.

Dilled Green Bean, Tomato & Chickpea Salad

Enjoy a flavorful and satisfying kale salad, enriched with creamy avocado, nutritious chickpeas, and crunchy roasted pumpkin seeds. The zesty dressing provides the perfect balance of flavors, making it a delicious choice for a healthy meal or side dish.

Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and tangy.

Greek Chickpea Salad

A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.

Chickpea Salad

Michigan Chickpea Salad Wraps and a Mackinac Island Weekend

Produce

Condiment & Toppings

Beverages

Baking Goods

Snacks

Bakery

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Michigan Chickpea Salad Wraps and a Mackinac Island Weekend

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