Name: Mediterranean Skillet Chicken with Greens
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 tbsp feta cheese; 1 tsp dried basil; 4 cups swiss chard, chopped; 1 tsp oregano; 2 cups grape tomatoes; 1/2 tsp salt; 1/4 tsp pepper; 4 skinless chicken thighs; 1 tsp garlic powder; 2 cloves garlic, minced; 2 tbsp olive oil

Mediterranean Chicken

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Try this hearty, healthy Mediterranean Skillet Chicken with Greens.  It's packed with nutritious vegetables and sprinkled with spices to liven it up a bit.  It's a filling meal that can be prepped on Sunday and eaten all week!  

Milk

Gluten Free

Lactose Free

Mediterranean

Cheese

gram

feta cheese

Seasonings

dried basil

Fresh Vegetables

chard

dried oregano

grape tomato

salt

pepper

Poultry

boneless chicken thigh

garlic powder

garlic

Oils

milliliter

olive oil

Selenium

Minerals

Manganese

Vitamin K

Vitamins

Phosphorus

Protein

Cholesterol

Trans fatty acids

Niacin (B3)

Thiamin (B1)

Riboflavin (B2)

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Vitamin B6

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Beta-cryptoxanthin

Vitamin E

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Lutein+zeaxanthin

Vitamin A

Dietary Folate Equivalents

Beta-carotene

Pantothenic acid (B5)

Alpha-carotene

Lycopene

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Mediterranean Skillet Chicken with Greens

Dairy

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Meat & Seafood

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