Name: Mediterranean Quinoa Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: ¼ cup basil, thinly slivered; 1 15 ounce can garbanzo beans, drained; 3 cups arugula; ⅓ cup pitted kalamata olives, sliced; 1 tablespoon balsamic vinegar; ½ teaspoon dry basil, minced; ½ teaspoon kosher salt; 1 package DeLallo Zesty Salad Savors; 1½ cup dry quinoa; 2 garlic cloves, pressed; ½ teaspoon dried thyme, crushed between your fingers; ⅓ cup roasted red bell pepper, drained and chopped; kosher salt and freshly ground black pepper; ½ cup extra virgin olive oil; ⅓ cup crumbled feta cheese

Quinoa Salad

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This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, Kalamata olives, and feta from your fridge and pantry.

Milk

Gluten Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

fresh basil

Beans & Legumes

garbanzo beans

arugula

Olives & Capers

kalamata olive

Vinegar

milliliter

balsamic vinegar

Seasonings

dried basil

salt

Salads, Sandwiches & Sushi

salad

Grains & Rice

quinoa

garlic

dried thyme

Canned Vegetables

roasted red pepper

black pepper

Oils

extra virgin olive oil

Cheese

crumbled feta cheese

Vitamin E

Vitamins

Cholesterol

Vitamin K

Calories from Fat

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Dietary Fiber

Carbohydrates

Vitamin C

Sugar

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Alpha-carotene

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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It's time to add another tasty quinoa recipe to our meal prep game! This Tomato Quinoa Salad is fast, flavorful, and easily made in advance for speedy lunches and sides for work, school, or home!Feel free to double this recipe if needed, it's so easy to do!

Tomato Quinoa Salad

Mediterranean Quinoa Salad

Produce

Condiment & Toppings

Baking Goods

Meal

Pasta, Sauces, Grain

Dairy

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