Name: Mediterranean Quinoa Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: ¼ cup basil, thinly slivered; 3 cups arugula; ⅓ cup pitted kalamata olives, sliced; 1 tablespoon balsamic vinegar; ½ teaspoon dry basil, minced; kosher salt and freshly ground black pepper; ½ teaspoon kosher salt; 1 package DeLallo Zesty Salad Savors; 1½ cup dry quinoa; 2 garlic cloves, pressed; ½ teaspoon dried thyme, crushed between your fingers; ⅓ cup roasted red bell pepper, drained and chopped; 1 15 ounce can garbanzo beans, drained; ½ cup extra virgin olive oil; ⅓ cup crumbled feta cheese

Quinoa Salad

What ingredients should I add to a quinoa salad?

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This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, Kalamata olives, and feta from your fridge and pantry.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

fresh basil

arugula

Olives & Capers

kalamata olive

Vinegar

milliliter

balsamic vinegar

Seasonings

dried basil

Salt & Pepper

salt

Salads, Sandwiches & Sushi

salad

Grains & Rice

quinoa

garlic

dried thyme

Canned Vegetables

roasted red pepper

Beans & Legumes

garbanzo beans

Oils

extra virgin olive oil

Cheese

feta cheese crumbles

Vitamin E

Vitamins

Cholesterol

Vitamin K

Iodine

Minerals

Calories from Fat

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Dietary Fiber

Carbohydrates

Vitamin C

Sugar

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Alpha-carotene

Lycopene

Beta-carotene

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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Tomato Quinoa Salad

Mediterranean Quinoa Salad

Produce

Condiment & Toppings

Baking Goods

Meal

Pasta, Sauces, Grain

Dairy

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