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Hearty Black Bean Chicken Stew with Sweet Potatoes

Savor a warming bowl of our Hearty Black Bean Chicken Stew infused with sweet potatoes. This dish is a crowd-pleaser, packed full of flavors and healthy ingredients. Perfect for big family get-togethers or for mesmerizing leftovers the next day, as the ingredients come together and deepen in taste.
2
40 min
TOTAL TIME
675
CALORIES
$1.53
PER SERVING
Hearty Black Bean Chicken Stew with Sweet Potatoes
Ingredients
MAIN
6 SERVINGS
Olive Oil
2 tbsp olive oil
Sea Salt
1 tsp sea salt
Fresh Parsley
1/2 cup fresh parsley
finely chopped
Chicken Broth
3 cups chicken broth
Shredded Rotisserie Chicken
2 cups shredded rotisserie chicken
Yellow Onion
1 whole yellow onion
finely chopped
Ground Cumin
1/2 tsp ground cumin
Dried Oregano
1/2 tsp dried oregano
Sweet Potato
1 whole sweet potato
peeled and cut into cubes
Celery
2 stalks celery
sliced
Canned Black Beans
28 oz canned black beans
drained and rinsed
Garlic Powder
1/2 tsp garlic powder
Canned Fire Roasted Diced Tomatoes
14 oz canned fire roasted diced tomatoes
Ground Black Pepper
1 tsp ground black pepper
Paprika
1/2 tsp paprika
Bell Pepper
1 whole bell pepper
diced
Directions
MAIN
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
1
Heat the olive oil in a large pot over medium heat.
2
Add the finely chopped onion, sliced celery, and diced bell pepper to the pot. Saute until they start to sweat, about 3 minutes.
3
Stir in the garlic powder, ground cumin, paprika, dried oregano, sea salt and ground black pepper. Continue to sauté for another 3 minutes.
4
Add shredded rotisserie chicken, chicken broth, and canned diced tomatoes (with the liquid) to the pot.
5
Cover the pot, bring to a boil over high heat, then reduce the heat to simmer for 10 minutes.
6
Add the cubed sweet potato and drained black beans to the pot. Stir well, bring to a boil, and then simmer for about 10 minutes, or until the sweet potatoes are fully cooked.
7
Stir in finely chopped parsley. Season with additional sea salt and ground black pepper if needed. Remove from heat.
8
Serve the stew hot. It pairs wonderfully with warm, crusty bread.
Health Info
Macros
96g
CARBS
11g
FAT
49g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
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Frequently Asked Questions
What is a chicken stew?
What ingredients are needed for a basic chicken stew?
Whats the best type of chicken to use for stew?
Whats the best way to prepare the chicken for stew?
Can I make chicken stew in a slow cooker?
How can I thicken chicken stew if its too thin?
How can I store leftover chicken stew?
What are some variations of chicken stew that I can try?