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Lemon-Herb Chicken with Zucchini Noodles, Spinach, and Parmesan

This Lemon-Herb Chicken with Zucchini Noodles, Spinach, and Parmesan is a light and satisfying meal with a burst of tangy flavor. Get ready to enjoy a tasty and low-carb dish that's ready in no time!
4
30 min
TOTAL TIME
433
CALORIES
$2.49
PER SERVING
Lemon-Herb Chicken with Zucchini Noodles, Spinach, and Parmesan
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Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Season the chicken breasts with salt, black pepper, lemon zest, basil, parsley, thyme, and rosemary.
2
Heat 2 tablespoons of avocado oil in a large skillet over medium heat.
3
Add the seasoned chicken breasts to the skillet and cook for 6-7 minutes per side, or until fully cooked (internal temperature of 165 degrees Fahrenheit). Remove from the skillet and set aside to rest.
4
In the same skillet, heat the remaining 2 tablespoons of avocado oil over medium heat.
5
Add the minced garlic and cook, stirring constantly, for 30 seconds.
6
Add the baby spinach and cook until wilted, about 3-4 minutes.
7
Stir in the spiralized zucchini noodles and lemon juice, warming the noodles for 1-2 minutes.
8
Slice the cooked chicken into bite-sized pieces and add them to the skillet, tossing to combine with the zucchini noodles and spinach.
9
Divide the mixture among four plates and sprinkle each serving with shredded parmesan cheese.
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Health Info
Macros
9g
CARBS
29g
FAT
33g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
Frequently Asked Questions
What is Lemon Chicken?
Can I use other types of meat instead of chicken?
What ingredients do I need to make Lemon Chicken?
How do I prepare the chicken for Lemon Chicken?
What is the best way to cook Lemon Chicken?
How do I know when the chicken is fully cooked?
What can I do if the Lemon Chicken is too dry?
How should I store leftover Lemon Chicken?
What are some tips for making the best Lemon Chicken?
How can I make Lemon Chicken gluten-free?