Name: Keema Beef Curry
Total time: 45 min
Ingredients: 1 1/2 cups low-sodium chicken broth; 1 1/2 cups frozen baby peas; One 14-ounce can unsweetened coconut milk; Salt and freshly ground pepper; One 14-ounce can diced tomatoes with their juices; 1 1/2 pounds lean ground sirloin; 1 1/2 tablespoons Madras curry powder; 1 large onion, finely chopped; 2 tablespoons minced fresh ginger; 2 large garlic cloves, minced; Chopped cilantro, warm naan and steamed rice, for serving; 1 large Yukon Gold potato, peeled and cut into 1/2-inch dice; 1 tablespoon canola oil

Beef Curry

What type of beef is best for beef curry?

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Can I substitute or add different ingredients to my beef curry?

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What are some common mistakes to avoid when making beef curry?

Can I make beef curry ahead of time for meal prep?

“I learned to cook Indian food from Julie Sahni, the former chef and teacher who wrote the seminal Classic Indian Cooking in 1980," says F&W’s Grace Parisi. “Her outstanding cookbooks lay out the basics in ways that make so much sense to me. My deeply flavored keema  curry is based on those simple principles.”

 

 More Easy Indian Recipes

Gluten Free

Lactose Free

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Fresh Vegetables

gram

green peas

Canned & Dry Milk

canned unsweetened coconut milk

Seasonings

Salt & Pepper

Canned Vegetables

diced tomatoes

Red Meat

ground sirloin

madras curry powder

onion

fresh ginger

garlic

chopped fresh cilantro

yellow potato

Oils

canola oil

Cholesterol

Total polyunsaturated fatty acids

Trans fatty acids

Vitamin K

Vitamins

Iodine

Minerals

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Selenium

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Savory Curry Beef Rice Bowl

This Thai Beef Curry has been designed to create more intense flavors, using a good amount of curry paste, extra spices, and herbs. The slow cooker makes this recipe surprisingly easy, keeping the meat tender and juicy. Serve it over a bed of brown rice or rice noodles for a complete and delicious meal.

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Spice up your keto diet with this delicious curried beef dish - it's sure to tantalize your taste buds and leave you wanting more!

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Paleo AIP Coconut Ground Beef Curry with Turmeric is a great dish to make every single week! This one-pan dinner has healthy ingredients, an easy delicious sauce and all compliant ingredients that you probably always have on hand. This recipe is also Low-FODMAP, Gluten-free, Whole30 and Keto-friendly.

Paleo AIP Coconut Ground Beef Curry with Turmeric 

Super simple bowls made by simmering ground beef in a coconut curry mixture spiced with cloves and nutmeg and served over a bed of rice.

Coconut Curry Beef & Rice Bowls

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Ground Beef Curry 

The challenge: The flavors are always too bland.


Our solution: It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold amounts, will hold their own over time. Here, we start with big flavor from a good amount of curry paste and fish sauce, and we finish with fresh touches of cilantro and lime juice that amplify the taste of everything. Serve over a bed of brown rice or brown rice noodles to catch all the sauce.

Slow Cooker Thai Beef Curry

Keema Beef Curry

Meal

Produce

Baking Goods

Meat & Seafood

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“I learned to cook Indian food from Julie Sahni, the former chef and teacher who wrote the seminal Classic Indian Cooking in 1980," says F&W’s Grace Parisi. “Her outstanding cookbooks lay out the basics in ways that make so much sense to me. My deeply flavored keema  curry is based on those simple p

Keema Beef Curry

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