Name: Keema Beef Curry
Total time: 45 min
Ingredients: 1 1/2 cups low-sodium chicken broth; One 14-ounce can unsweetened coconut milk; 1 1/2 cups frozen baby peas; Salt and freshly ground pepper; One 14-ounce can diced tomatoes with their juices; 1 1/2 pounds lean ground sirloin; 1 1/2 tablespoons Madras curry powder; 1 large onion, finely chopped; 2 tablespoons minced fresh ginger; 2 large garlic cloves, minced; 1 tablespoon canola oil; 1 large Yukon Gold potato, peeled and cut into 1/2-inch dice; Chopped cilantro, warm naan and steamed rice, for serving

Beef Curry

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“I learned to cook Indian food from Julie Sahni, the former chef and teacher who wrote the seminal Classic Indian Cooking in 1980," says F&W’s Grace Parisi. “Her outstanding cookbooks lay out the basics in ways that make so much sense to me. My deeply flavored keema  curry is based on those simple principles.”

 

 More Easy Indian Recipes

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Non Dairy Milk

unsweetened coconut milk

Fresh Vegetables

gram

green peas

Seasonings

Salt & Pepper

Canned Vegetables

diced tomato

Red Meat

ground sirloin

madras curry powder

onion

fresh ginger

garlic

Oils

canola oil

yellow potato

chopped fresh cilantro

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Iodine

Minerals

Lutein+zeaxanthin

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Alpha-carotene

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Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Iron

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Paleo AIP Coconut Ground Beef Curry with Turmeric is a great dish to make every single week! This one-pan dinner has healthy ingredients, an easy delicious sauce and all compliant ingredients that you probably always have on hand. This recipe is also Low-FODMAP, Gluten-free, Whole30 and Keto-friendly.

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Ground Beef Curry 

The challenge: The flavors are always too bland.


Our solution: It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold amounts, will hold their own over time. Here, we start with big flavor from a good amount of curry paste and fish sauce, and we finish with fresh touches of cilantro and lime juice that amplify the taste of everything. Serve over a bed of brown rice or brown rice noodles to catch all the sauce.

Slow Cooker Thai Beef Curry

Keema Beef Curry

Meal

Dairy

Produce

Baking Goods

Meat & Seafood

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“I learned to cook Indian food from Julie Sahni, the former chef and teacher who wrote the seminal Classic Indian Cooking in 1980," says F&W’s Grace Parisi. “Her outstanding cookbooks lay out the basics in ways that make so much sense to me. My deeply flavored keema  curry is based on those simple p

Keema Beef Curry

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