Name: Paleo AIP Coconut Ground Beef Curry with Turmeric
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: ½ teaspoon turmeric powder; ¼ cup fresh cilantro; ¼ teaspoon ground cloves; ½ teaspoon dried ginger powder; 1 lime; 1 large yellow onion; 1 clove garlic; 2 Tablespoons coconut aminos; 1 pound ground beef; 1 teaspoon sea salt; ½ cup coconut cream; 2 Tablespoons coconut oil; 2 to 3 inch nub ginger root; ½ cup coconut milk

Beef Curry

What type of beef is best for beef curry?

What are the key ingredients for beef curry?

What cooking equipment do I need to make beef curry?

Can I substitute or add different ingredients to my beef curry?

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What are some common mistakes to avoid when making beef curry?

Can I make beef curry ahead of time for meal prep?

Paleo AIP Coconut Ground Beef Curry with Turmeric is a great dish to make every single week! This one-pan dinner has healthy ingredients, an easy delicious sauce and all compliant ingredients that you probably always have on hand. This recipe is also Low-FODMAP, Gluten-free, Whole30 and Keto-friendly.

Soybeans

Gluten Free

Lactose Free

Mediterranean

Low Carb

Seasonings

gram

ground turmeric

Fresh Vegetables

fresh cilantro

ground clove

ground ginger

Fresh Fruit

lime

yellow onion

garlic

Sauces

milliliter

coconut aminos

Red Meat

ground beef

sea salt

Canned & Dry Milk

canned coconut cream

Oils

coconut oil

fresh ginger

Non Dairy Milk

coconut milk

Cholesterol

Trans fatty acids

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Vitamin A

Carbohydrates

Protein

Choline

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

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Coconut Curry Beef & Rice Bowls

The challenge: The flavors are always too bland.


Our solution: It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold amounts, will hold their own over time. Here, we start with big flavor from a good amount of curry paste and fish sauce, and we finish with fresh touches of cilantro and lime juice that amplify the taste of everything. Serve over a bed of brown rice or brown rice noodles to catch all the sauce.

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Ground Beef Curry 

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Paleo AIP Coconut Ground Beef Curry with Turmeric 

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Dairy

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Paleo AIP Coconut Ground Beef Curry with Turmeric is a great dish to make every single week! This one-pan dinner has healthy ingredients, an easy delicious sauce and all compliant ingredients that you probably always have on hand. This recipe is also Low-FODMAP, Gluten-free, Whole30 and Keto-friendl

Paleo AIP Coconut Ground Beef Curry with Turmeric

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