Name: Coconut Curry Beef & Rice Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cinnamon stick; 1 1/2 lbs ground beef; 1 small cucumber; jasmine rice; 2 Tbsp red curry paste; 1 can unsweetened coconut milk; 2 medium limes; 1/8 tsp ground cloves; 1/4 tsp ground nutmeg

Super simple bowls made by simmering ground beef in a coconut curry mixture spiced with cloves and nutmeg and served over a bed of rice.

Gluten Free

Lactose Free

Seasonings

gram

cinnamon stick

Red Meat

ground beef

Fresh Vegetables

cucumber

Grains & Rice

jasmine rice

Sauces

red curry paste

Non Dairy Milk

milliliter

Unsweetened Coconut Milk

Fresh Fruit

lime

ground clove

ground nutmeg

Magnesium

Minerals

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Manganese

Protein

Calories

Lutein+zeaxanthin

Vitamins

Alpha-carotene

Vitamin A

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Saturated Fat

Water

Zinc

Sodium

Potassium

Phosphorus

Total polyunsaturated fatty acids

Choline

Vitamin C

Selenium

Copper

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Coconut Curry Beef & Rice Bowls

Baking Goods

Meat & Seafood

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Dairy

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