Name: Kale and Roasted Cauliflower Salad
Total time: 25 min
Ingredients: 1 lb. cauliflower florets; 1/3 c. golden raisins; 1/4 small red onion, very thinly sliced; 1 bunch kale, ribs removed, chopped; 1/3 c. pine nuts; 1/4 c. lemon juice; 1/3 c. crumbled feta cheese; 2 tbsp. extra virgin olive oil; 3 tbsp. extra virgin olive oil

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

A salad that's both easy to put together and contains heart-healthy ingredients ? There's nothing better.

Milk

Tree Nuts

Mediterranean

Gluten Free

Lactose Free

Vegetarian

Fresh Vegetables

gram

cauliflower florets

Fruit Based Snacks

golden raisin

red onion

kale

Nuts Seeds & Mixes

pine nuts

Juice

milliliter

lemon juice

Cheese

crumbled feta cheese

Oils

extra virgin olive oil

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Vitamin C

Selenium

Minerals

Calories from Fat

Calories

Vitamin K

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Manganese

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Water

Cholesterol

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Copper

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

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Kale and Roasted Cauliflower Salad

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