Name: Honey Garlic Chicken Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound boneless skinless chicken breasts; sesame seeds for garnish; 1/4 cup honey; 2 tablespoons oil; 2 teaspoons cornstarch; 2 cups broccoli; 1/4 cup low sodium soy sauce; salt and pepper to taste; 1/4 cup water; 1 teaspoon sesame oil; 4 cloves garlic

Chicken Stir Fry

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Honey Garlic Chicken Stir Fry. A quick and easy one skillet weeknight meal that takes less than 30 minutes to make!

Soybeans

Wheat

Mediterranean

Lactose Free

Poultry

gram

chicken breast

Seasonings

sesame seeds

Honey

milliliter

honey

Oils

cooking oil

Flour & Meal

cornstarch

Fresh Vegetables

broccoli

Sauces

light soy sauce

Salt & Pepper

Water

water

sesame oil

garlic

Zinc

Minerals

Iron

Riboflavin (B2)

Vitamins

Cholesterol

Trans fatty acids

Vitamin C

Vitamin E

Insoluble Fiber

Dietary Fiber

Dietary Folate Equivalents

Vitamin K

Pantothenic acid (B5)

Selenium

Manganese

Copper

Potassium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sugar

Carbohydrates

Sodium

Phosphorus

Magnesium

Calcium

Protein

Vitamin A

Niacin (B3)

Thiamin (B1)

Lutein+zeaxanthin

Beta-carotene

Vitamin B6

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Honey Garlic Chicken Stir Fry

Meat & Seafood

Baking Goods

Condiment & Toppings

Produce

Beverages

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