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Hearty Broccoli Chicken Bake

A delicious comfort food that's dairy-free and gluten-free, this Hearty Broccoli Chicken Bake provides a twist on a classic dinner favorite. We make use of comforting chicken and broccoli baked in a creamy flavorful sauce and topped with an appealing crunchy crust. This dish is perfect for a cozy fa...
4
55 min
TOTAL TIME
412
CALORIES
$1.98
PER SERVING
Hearty Broccoli Chicken Bake
Directions
7 STEPS
15 min
PREP TIME
40 min
COOK TIME
55 min
TOTAL TIME
1
Preheat the oven to 400 degrees Fahrenheit. Season the cubed chicken breast with sea salt and black pepper.
2
In a large pan, heat the avocado oil over medium heat. Add the seasoned chicken to the pan and cook for 5 minutes or until fully cooked through. Remove the chicken from pan and set aside in a large 9 x 13-inch baking dish.
3
In the same pan, add minced garlic and sauté until fragrant. Then, add in the chicken broth (saving 2 tablespoons), apple cider vinegar, extra sea salt, and coconut cream. Stir to combine.
4
In a small bowl, whisk 2 tablespoons of chicken broth with the arrowroot starch until it forms a slurry. This will help to thicken the sauce. Add this slurry to the pan, mix well and let the mixture simmer for 2-3 minutes to thicken.
5
Place the broccoli florets into the baking dish with the cooked chicken. Pour the thickened sauce evenly over the chicken and broccoli.
6
Combine the nutritional yeast and gluten-free bread crumbs. Sprinkle this mixture over the chicken and broccoli.
7
Bake in the preheated oven for 15-18 minutes or until the top is crispy and golden brown. Remove from the oven and sprinkle with fresh chopped parsley before serving.
Health Info
Macros
26g
CARBS
21g
FAT
29g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
WHEAT
Frequently Asked Questions
How long to bake chicken breasts?
How to season chicken breasts?
How to check if chicken breasts are done?
Is it better to bake chicken at 350 or 375?
What can I serve with baked chicken?