Name: Healthy Chicken and Broccoli Casserole
Prep time: 5 min
Cook time: 55 min
Total time: 60 min
Ingredients: 1 tbsp butter, ghee or coconut oil; 2 tbsp minced garlic; 10 pieces bacon, diced; 1.5 cups coconut milk; Salt and pepper, about 1 tsp each; 4 cups broccoli florets; 2 cups mushrooms, diced; 1/4 cup arrowroot flour; 2 lbs chicken thighs; 3 cups cauliflower rice; 1 tbsp avocado oil

Chicken Broccoli Casserole

What ingredients do I need to make Chicken Broccoli Casserole?

Can I use frozen broccoli for this recipe?

How should I cook the chicken before adding it to the casserole?

What can I use instead of cream of mushroom soup?

How can I prevent the casserole from being too runny or dry?

As part of our weekly meal prep, we love to make a big dinner Sunday, like this Paleo + Whole30 healthy chicken and broccoli casserole and have the leftovers in the fridge the following week. This casserole is a great, Paleo + Whole30 family-friendly and large dinner recipe!  

Milk

Low Carb

Butter & Margarine

gram

butter

Seasonings

minced garlic

Bacon & Sausage

bacon

Non Dairy Milk

milliliter

coconut milk

Salt & Pepper

Fresh Vegetables

broccoli florets

Mushrooms

mushroom

Flour & Meal

arrowroot powder

Poultry

bone in chicken thigh

Frozen Vegetables

riced cauliflower

Oils

avocado oil

Lutein+zeaxanthin

Vitamins

Trans fatty acids

Iodine

Minerals

Beta-carotene

Vitamin A

Cholesterol

Total polyunsaturated fatty acids

Saturated Fat

Calories

Water

Total monounsaturated fatty acids

Sodium

Potassium

Iron

Dietary Fiber

Carbohydrates

Calcium

Sugar

Protein

Vitamin K

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Phosphorus

Magnesium

Pantothenic acid (B5)

Vitamin C

A scrumptious and simple Cheesy Chicken and Broccoli Casserole that you can whip up for a hearty family dinner. Make this low-carb dish in just under 30 minutes, while delighting in its rich, satisfying flavors!

Cheesy Chicken and Broccoli Casserole

Enjoy a delicious and comforting 30-minute casserole with juicy chicken, tender broccoli, and a creamy sauce that pairs perfectly with brown rice. This easy-to-make dish is perfect for a cozy dinner for two with leftovers to spare.

Creamy Chicken and Broccoli Casserole

This Instant Pot Chicken Broccoli Rice Casserole offers a healthier spin on the comfort food favourite and is ready in just 30 minutes.

Healthy Chicken Broccoli Rice Casserole {30 Minutes}

This cheesy chicken broccoli casserole is a stunningly easy and delicious keto dinner recipe. It comes together in 25 minutes and has less than 5g net carbs per serving!

Keto Chicken Broccoli Casserole

This Keto Creamy Chicken Broccoli Casserole recipe is super easy to throw together. It’s rich, "Cheesy and Quick Dinner" for a weeknight feast!

Keto Chicken Cheese Broccoli Casserole

This Keto Chicken Broccoli Casserole is the kind of comfort food I never get tired of.  Tender broccoli and juicy chicken are topped off a creamy sauce and cheese to create a dish both children and adults are crazy about.  This recipe isn't particularly fussy, so feel free to play with it a bit.  Cauliflower would work in place of broccoli, and most any cheese will do.  You can steam the broccoli instead of blanching it, just make sure you don't over do it to the point that the broccoli gets mushy when baked.

Tender chicken and broccoli and baked in a creamy garlic parmesan garlic sauce all in one pan. This skillet meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes!

Creamy Chicken Broccoli and Cheese Casserole {Low-carb/Keto Friendly!}

We loved this Keto Chicken Broccoli Casserole with Cauliflower. If you love broccoli and rice casserole, but hate the carbs, try this cheesy dish!

Keto Chicken Broccoli Casserole with Cauliflower

Healthy Chicken and Broccoli Casserole 

Dairy

Baking Goods

Meat & Seafood

Produce

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