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Grilled Sweet Chili Glazed Black Cod

A tender black cod cooked to perfection on the grill, and lusciously drizzled with a homemade sweet chili glaze. The exotic flavors of this dish will transport you to a seaside grille.
4
50 min
TOTAL TIME
544
CALORIES
$2.30
PER SERVING
Grilled Sweet Chili Glazed Black Cod
Directions
7 STEPS
40 min
PREP TIME
10 min
COOK TIME
50 min
TOTAL TIME
1
Start by combining the rice vinegar, soy sauce, granulated sugar, minced garlic, sambal oelek, and cayenne pepper in a bowl. Stir well until the sugar is fully dissolved.
2
Add the black cod to this marinade, ensuring it is fully coated. Let it sit for a minimum of 30 minutes in the refrigerator.
3
Preheat the grill on medium heat. Lightly brush the grill grates with olive oil.
4
Remove the marinated cod from the refrigerator and allow any excess marinade to drip off. Save the marinade.
5
Place the cod on the grill and cook for approximately 4-5 minutes on each side or until the fish easily flakes apart.
6
While the cod is grilling, pour the saved marinade into a saucepan and bring it to a boil over medium heat. To convert this marinade into a glaze, add the dissolved cornstarch to it and cook for 1-2 minutes until it thickens.
7
Once the cod is grilled, brush the sweet chili glaze on top and serve immediately on a bed of cooked rice with additional glaze on the side.
Health Info
Macros
83g
CARBS
9g
FAT
28g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
FISH
WHEAT
Frequently Asked Questions
Can I marinate cod overnight?
Why does my cod taste rubbery and dry?
How do I tell if the cod is cooked?
Why is my cod so bland? How can I make it more flavorful?
Do I need to rinse cod before cooking?
Should I cook cod with the skin on or off?
How can I ensure the cod doesn't stick to the pan?
How to sear cod without overcooking it?
Why is my cod falling apart when I try to flip it?
What kinds of seasonings go well with cod?