Name: Gouda Grits with Shrimp and Crispy Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon garlic powder; ¼ teaspoon garlic salt; ¼ teaspoon cayenne; 1 cup Brussels Sprouts, very thinly sliced (about 6-8 sprouts); 2 ounces reduced fat cream cheese; 1 teaspoon oregano; ½ pound peeled and devained shrimp; 2 slices bacon,; 2-3 tablespoons chopped green onions; ½ cup yellow corn grits; ⅓ cup shredded sharp cheddar; ⅓ cup Gouda cheese; 1 teaspoon olive oil; 2 cups chicken broth

Grits Dish

How much water should I use for cooking grits?

Do I use water, milk, or stock to cook grits?

Can I use instant grits instead of regular?

Perfectly creamy, tangy grits are packed with Gouda cheese, topped with plump shrimp and covered with crispy Brussels Sprouts. This is a game changer!

Milk

Crustacean Shellfish

Gluten Free

Lactose Free

Seasonings

gram

garlic powder

garlic salt

cayenne pepper

Fresh Vegetables

brussels sprout

Cheese

light cream cheese

dried oregano

Seafood

shrimp

Bacon & Sausage

bacon

green onion

Cereals

grits

shredded cheddar cheese

gouda cheese

Oils

milliliter

olive oil

Stocks & Broths

chicken broth

Trans fatty acids

Vitamin K

Vitamins

Folic Acid (B9)

Alpha-carotene

Vitamin A

Potassium

Minerals

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Calcium

Calories

Vitamin C

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Creamy, Rich Cheese Grits

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Whole30 Breakfast Grits 

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Gouda Grits with Shrimp and Crispy Sprouts

Baking Goods

Produce

Dairy

Meat & Seafood

Meal

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