Name: Nourishing Nutty Almond Flour Grits with Savory Sausage and Mushrooms
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 teaspoon fresh thyme, leaves stripped from stem; 2 bulbs scallions, white and green parts separated, thinly sliced; 1.5 cups fine ground almond flour; 1.5 cups water; 1.5 cups chicken sausage, diced; 2 tablespoons extra virgin olive oil; 8 oz. baby bella mushrooms, sliced; 1 teaspoon coarse salt

Grits Dish

How much water should I use for cooking grits?

Do I use water, milk, or stock to cook grits?

Can I use instant grits instead of regular?

Wake up to an unforgettable breakfast experience with our nourishing nutty almond flour grits. Prepared with sautéd sausages and mushrooms, this dish combines the heartiness of classic grits along with the health benefits of whole food ingredients. Ideal for paleo and Whole30 meal plans, this quick and easy breakfast is designed for health-conscious folks on the move.

Tree Nuts

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh thyme

green onion

Flour & Meal

almond flour

Water

milliliter

water

Bacon & Sausage

chicken sausage

Oils

extra virgin olive oil

Mushrooms

baby portobello mushroom

Seasonings

Coarse Salt

Vitamin K

Vitamins

Vitamin E

Lutein+zeaxanthin

Cyanocobalamin (B12)

Sugar

Carbohydrates

Copper

Minerals

Manganese

Vitamin D

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Calories from Fat

Calories

Protein

Dietary Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Selenium

Vitamin C

Thiamin (B1)

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Nourishing Nutty Almond Flour Grits with Savory Sausage and Mushrooms

Produce

Baking Goods

Beverages

Meat & Seafood

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Toast the almond flour in a dry saucepan over medium-low heat for about 5 minutes, until it turns golden and smells nutty.

Add water and coarse salt to the almond flour in the pan, whisking continuously until it looks creamy and grit-like, approximately 2-3 minutes.

Remove from the heat, cover with a lid and let it rest for 15 minutes.

While the grits are resting, heat a skillet over medium heat, then add the diced chicken sausage and white parts of the scallions. Sauté for 5-6 minutes until the sausage is browned.

Remove the sausage and scallions from the skillet, leaving the fats behind.

In the same skillet, sauté the sliced baby bella mushrooms with fresh thyme until tender, about 5 minutes.

To serve, spoon generous helpings of almond flour grits into bowls, then top with sautéed sausage, mushrooms and the green parts of the scallions.

Drizzle a little extra virgin olive oil over each serving before enjoying while still warm.

Wake up to an unforgettable breakfast experience with our nourishing nutty almond flour grits. Prepared with sautéd sausages and mushrooms, this dish combines the heartiness of classic grits along with the health benefits of whole food ingredients. Ideal for paleo and Whole30 meal plans, this quick 

Nourishing Nutty Almond Flour Grits with Savory Sausage and Mushrooms

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