RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Golden Quinoa Broccoli Fritters

Crispy and flavorful Golden Quinoa Broccoli Fritters make a delicious appetizer or side dish. Enjoy them with spicy mayo and a fresh baby leaf salad!
3
40 min
TOTAL TIME
154
CALORIES
$0.60
PER SERVING
Golden Quinoa Broccoli Fritters
Directions
8 STEPS
25 min
PREP TIME
15 min
COOK TIME
40 min
TOTAL TIME
1
Bring a large saucepan of water to a boil. Add the chopped broccoli florets and gently simmer until very soft, around 5-7 minutes. Drain and set aside to cool slightly.
2
In another saucepan, cover the quinoa with 1 cup of water and bring to a boil. Cover and reduce the heat to a simmer. Cook until all the water has been fully absorbed, about 15 minutes.
3
Finely chop the cooked broccoli until there are no large pieces left. Combine the broccoli with the cooked quinoa, minced garlic, lemon juice, olive oil, sea salt, and ground black pepper.
4
Sprinkle the nutritional yeast and flour over the mixture. Mix until the mixture comes together and can be easily formed into small patties.
5
Heat a tablespoon of oil in a heavy-bottomed non-stick frying pan over medium heat.
6
Take a heaping tablespoon of the mixture, roll into a rough ball, then shape into a patty, flattening slightly between your palms.
7
Gently cook each patty for 5 to 7 minutes on each side until golden on both sides. Transfer to a plate and keep warm.
8
Repeat with the remaining mixture. Serve the fritters warm, with a side of spicy mayo and a dressed baby leaf salad.
Health Info
Macros
20g
CARBS
5g
FAT
5g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
Frequently Asked Questions
What are fritters?
What are some common ingredients used in fritters?
How do I prepare the ingredients for fritters?
What kind of oil should I use for frying fritters?
How do I know when the oil is hot enough for frying?
How do I prevent fritters from becoming greasy?
Can I make fritters ahead of time?
Can I make substitutions to the recipe?