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Cheddar Cauliflower Fritters with a Twist

Switch up your perspective on traditional fritters with a delectable and healthy rendition - Cheddar Cauliflower Fritters. Using riced cauliflower, almond flour, and cheddar cheese, these savory bites bridge the gap between indulgence and nutrition. Perfect for a quick breakfast with an egg topping ...
3
35 min
TOTAL TIME
167
CALORIES
$0.94
PER SERVING
Cheddar Cauliflower Fritters with a Twist
Directions
PREP
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Set a wire rack over a baking sheet lined with paper towels. Preheat your oven to 400 degrees Fahrenheit.
PREPARATION
2
Place the thawed riced cauliflower in a clean tea towel or cheesecloth, roll it up and squeeze to wring out any excess moisture.
3
Transfer the dry cauliflower to a large bowl. Mix in the cheddar cheese, almond flour, garlic powder, beaten eggs, the white light parts of scallions, sea salt and freshly ground pepper.
BAKING
4
Line a baking sheet with parchment paper and lightly coat with the olive oil.
5
Scoop out a 1/4 cup of the cauliflower mixture onto the baking sheet and flatten with a spatula to form a 3-inch patty. Repeat this with the remaining cauliflower mixture.
6
Bake the fritters in the preheated oven until bottoms are crispy and deep golden brown, about 15-20 minutes. Flip carefully to bake the other side.
FINISHING
7
Take out the fritters and let them cool on the prepared wire rack.
8
Garnish the fritters with the green parts of scallions and serve.
Health Info
Macros
6g
CARBS
12g
FAT
8g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
EGGS
TREE NUTS
Frequently Asked Questions
What are fritters?
What are some common ingredients used in fritters?
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What kind of oil should I use for frying fritters?
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